FED UP !

Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
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LyndaLu
Posts: 794
Joined: Sun Oct 03, 2010 4:43 pm

FED UP !

Post by LyndaLu » Sat May 10, 2014 5:19 pm

Has anyone heard of the documentary that is coming
out in theatres this week called "Fed Up".
It does not start showing in my city until May 16th, 2014.
I want to go see it next week.

"Fed Up" is also a challenge.
Katie Couric is one of the people responsible
for the new documentary. The trailer for the
documentary is on You Tube.

The challenge is this:
FOR TEN DAYS DO NOT EAT ANY ADDED SUGARS
THAT IS IN FOOD. THAT INCLUDES ARTIFICIAL
SWEETNERS TOO. REMEMBER THAT SUGAR COMES
IN MANY FORMS AND MANY NAMES. THIS CHALLENGE
INCLUDES ADDED MOLASSES, HONEY, HIGH FRUCTOSE
CORN SYRUP. THIS INCLUDES FOOD THAT YOU PURCHASE,
EAT IN RESTAURANTS AND FOOD THAT YOU PREPARE
AT HOME.

I have heard that added sugar is in 80% of our food.

I am going to try the challenge !

Lynda Lu :o

randy c.
Posts: 187
Joined: Tue Aug 19, 2008 10:27 pm

Re: FED UP !

Post by randy c. » Tue Feb 24, 2015 6:00 pm

Lynda, I know this is an old post but did you try the challenge and what was the outcome?

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