i have not started taking it and wondering if it really is for me and if it will even help at all you know? and also where can i get it?
Hope you all have been doing great though! <3
God Bless!
where do you get your bran? have you started taking it yet?
-
- Posts: 94
- Joined: Fri Apr 15, 2011 12:51 pm
Re: where do you get your bran? have you started taking it y
I started taking bran about a month and a half ago. I started slowly and worked my way up. It seems to help with the digestive system. With my stomache muscles always being so tense I started having problems with diarea then constipation. Back and forth. I haven't had problems since I started taking the bran. I get it at a grocery store here called Win-Co. They have bins that you can buy as much or as little as you want. I'm sure you could get it at a health food store.
Re: where do you get your bran? have you started taking it y
Ok awesome, thank you very much! I appreciate it!