where do you get your bran? have you started taking it yet?

Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
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livelife
Posts: 71
Joined: Tue Apr 12, 2011 10:45 am

where do you get your bran? have you started taking it yet?

Post by livelife » Sun May 15, 2011 12:45 pm

i have not started taking it and wondering if it really is for me and if it will even help at all you know? and also where can i get it?
Hope you all have been doing great though! <3
God Bless!
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mramirez10
Posts: 94
Joined: Fri Apr 15, 2011 12:51 pm

Re: where do you get your bran? have you started taking it y

Post by mramirez10 » Tue May 24, 2011 5:09 pm

I started taking bran about a month and a half ago. I started slowly and worked my way up. It seems to help with the digestive system. With my stomache muscles always being so tense I started having problems with diarea then constipation. Back and forth. I haven't had problems since I started taking the bran. I get it at a grocery store here called Win-Co. They have bins that you can buy as much or as little as you want. I'm sure you could get it at a health food store.
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livelife
Posts: 71
Joined: Tue Apr 12, 2011 10:45 am

Re: where do you get your bran? have you started taking it y

Post by livelife » Tue May 24, 2011 9:46 pm

Ok awesome, thank you very much! I appreciate it!
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