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Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
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Dominick
Posts: 44
Joined: Mon Jun 07, 2010 2:13 pm

Post by Dominick » Tue Jun 29, 2010 8:43 am

Feeling pretty good today although last night i felt kind of strange. I felt like something was going to happen to me but nothing ever did. I used my positive self talk and deep breathing techniques to keep everything in check. I'll do what's necessary to stave off any anxiety episodes.
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