This doesn't have much to do with nutrition, but I'm on session 5 and these are my thoughts...
I'm avoiding stuff. I've been avoiding stuff I want to do lately. And I care, but I don't. I feel sort of apathetic. Is that the word? And I'm scared to feel scared.
I'm wanting to get away from the things that I don't care that much about, like socializing over the internet, and get closer to the things that matter more, like volunteering, taking a class, or socializing in real life. It's just not working out that way at the moment. It seems I'm still hanging around the stuff I don't really feel a connection to.
my thoughts so far
Sister Cecelia,
Getting closer to the things that really matter to you sounds very healthy and positive to me. You say it's not working out that way? Is there a reason?
I too find I don't really like to do the peer-support too much because that keeps me in a negative mood hearing all the many problems, when I am trying to work on the positive. Why can't you do what makes you happy, like taking a class , volunteering or socilaizing with friends?
I'm on session 7 and am feeling better. The 6 steps are of great help.
Good luck with the program don't get discouraged!
Hugs
Barbara U. Cherish
Getting closer to the things that really matter to you sounds very healthy and positive to me. You say it's not working out that way? Is there a reason?
I too find I don't really like to do the peer-support too much because that keeps me in a negative mood hearing all the many problems, when I am trying to work on the positive. Why can't you do what makes you happy, like taking a class , volunteering or socilaizing with friends?
I'm on session 7 and am feeling better. The 6 steps are of great help.
Good luck with the program don't get discouraged!
Hugs
Barbara U. Cherish