I want a donut SO BAD!

missgsr · Post by **missgsr** » Thu Jan 15, 2009 7:02 am

OMG. Someone at my work brought in donuts and I want one SO BAD. My mouth is salivating. I can't stop thinking about it!!!

Jane Re-New · Post by **Jane Re-New** » Thu Jan 15, 2009 8:47 am

I have a problem with ice cream. Donuts don't really tempt me because I get stomach aches from them. But ice cream has a psychological calming, comforting effect. Maybe when we are tempted we need to comfort ourselves with self-talk. I think I will try that since my will-power isn't working too well with the ice cream. I also think that when we do well for a while then it is o.k. to treat yourself. My problem is that I'm treating myself too much.Also, I'm pms so I'll go get some vitamins. Good luck to you missgr.

missgsr · Post by **missgsr** » Thu Jan 15, 2009 12:23 pm

I successfully resisted the donuts in the kitchen all day. Now they're all gone and I feel great!