Addicted to salt?

Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
jillzmind
Posts: 557
Joined: Fri Jul 03, 2009 1:52 am

Post by jillzmind » Fri Aug 14, 2009 6:10 pm

As a way to cut down on salt for me and Rob we started using more pepper. Not so much so that things are blackened but we like that little kick and sometimes paprika or curry. But again not in excess just a tiny pinch in the whole pan. I do love pepper ..yummm
;)

Shifrah
Posts: 363
Joined: Sat Jan 10, 2009 9:28 pm

Post by Shifrah » Fri Aug 14, 2009 6:21 pm

When I had a dehydrator I used to make my own seasoning by dehydrating lemons, tomatoes and celery and powdering it up in a coffee grinder or magic bullet.

Then I put it in little shaker jars. I'd actually use a whole head of celery, at least, because it would dehydrate into nothing.

When I smelled it, it make my mouth water!
Shif.

If you don't like something change it; if you can't change it, change the way you think about it.

jillzmind
Posts: 557
Joined: Fri Jul 03, 2009 1:52 am

Post by jillzmind » Fri Aug 14, 2009 6:46 pm

Oh great all this talk about salt and now I want some chips!!!!

:p :roll: ;)

Shifrah
Posts: 363
Joined: Sat Jan 10, 2009 9:28 pm

Post by Shifrah » Fri Aug 14, 2009 7:09 pm

Ha ha ha.

I used to print out skulls and cross bones and tape them to all the bad foods!

Maybe I need to do that again!

<IMG SRC="http://www.cksinfo.com/clipart/signssym ... sbones.png">
Shif.

If you don't like something change it; if you can't change it, change the way you think about it.

SeaRunner
Posts: 352
Joined: Wed Jul 08, 2009 1:06 am

Post by SeaRunner » Fri Aug 14, 2009 7:39 pm

Shif -

But that's just the symbol for pirate food...LOL! Eat hardy, matey! Ahhrrrg.

Jamie
"Common things occur commonly. Uncommon things don't. Therefore, when you hear hoofbeats, think horses, not zebras." -- C.J. Peters

Shifrah
Posts: 363
Joined: Sat Jan 10, 2009 9:28 pm

Post by Shifrah » Sat Aug 15, 2009 2:23 am

Yo ho ho Searunner yer right on it mate.
Shif.

If you don't like something change it; if you can't change it, change the way you think about it.

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