Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
- Posts: 36
- Joined: Thu Oct 19, 2006 7:32 pm
My goal is to stay away from caffeine for the rest of today and all of tomorrow. I will let you know how it goes.
Does anyone else have any goals they'd like to talk about?
- Posts: 7
- Joined: Mon Feb 08, 2021 12:33 pm
Hello! This is a bit late but how did your caffeine restriction goal go?
My goal is to meditate daily for at least 15 mins !