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Re: Re:
Posted: Wed Jun 01, 2011 8:12 pm
by JR5
egriff wrote:reema76 wrote:Originally posted by Arlenez:
Thanks JR5 for sharing and great job! The TEA forms have become a staple in my daily life and helped me so much too. I no longer have to take meds and deal with their yucky side effects and it feels great!!!
hello, can you please tell me about the CBT bk by sam obitz, and these tea sheets. how are you doing? started the program again, going through a health situation, and my thoughts are trying to get the best of me...just wanna get back to my happy, and not being afraid of my thoughts!!
Hi reema
I finally found my way back to the boards and just saw your post. What do you want to know about the CBT book by sam obitz and the TEA form exercise? They have worked wonders for me and got me off all meds and I feel better than ever. I still do them a few minutes each day as that is what I was told is the key to long term med free success. The book is really simplified and easy to understand. I liked that it was written by someone who had gone through what I was stuck in at the time I was reading it and gave me a path out with just a few exercises. You can read more about it on the book's website
http://www.tao3.com
Great post Egriff. I can back you up on your claims and it's good to finally have found the boards again
Let me know if you have other questions?
Re: How to Defuse Negative Thoughts Related to Depression
Posted: Sat Jun 04, 2011 12:47 pm
by Arlenez
I have had great success with the TEA forms also. The advice from egriff and jr5 is excellent.
Re: How to Defuse Negative Thoughts Related to Depression
Posted: Sat Jul 02, 2011 3:04 pm
by egriff
Arlenez wrote:I have had great success with the TEA forms also. The advice from egriff and jr5 is excellent.
Here, here
Re: How to Defuse Negative Thoughts Related to Depression
Posted: Thu Aug 11, 2011 10:04 pm
by lilchrissy
egriff wrote:Arlenez wrote:I have had great success with the TEA forms also. The advice from egriff and jr5 is excellent.
Here, here
Great advice all and of course I agree. The TEA forms are the best thing since the discovery of diamonds
Re: Re:
Posted: Wed Sep 21, 2011 10:14 am
by WW
reema76 wrote:Originally posted by Arlenez:
Thanks JR5 for sharing and great job! The TEA forms have become a staple in my daily life and helped me so much too. I no longer have to take meds and deal with their yucky side effects and it feels greatJR5"]!!!
hello, can you please tell me about the CBT bk by sam obitz, and these tea sheets. how are you doing? started the program again, going through a health situation, and my thoughts are trying to get the best of me...just wanna get back to my happy, and not being afraid of my thoughts!!
Hi reema
I finally found my way back to the boards and just saw your post. What do you want to know about the CBT book by sam obitz and the TEA form exercise? They have worked wonders for me and got me off all meds and I feel better than ever. I still do them a few minutes each day as that is what I was told is the key to long term med free success. The book is really simplified and easy to understand. I liked that it was written by someone who had gone through what I was stuck in at the time I was reading it and gave me a path out with just a few exercises. You can read more about it on the book's website
http://www.tao3.com
Great post Egriff. I can back you up on your claims and it's good to finally have found the boards again
Let me know if you have other questions?[/quote][/quote]
Nice post JR5 and good to see you back posting
Reema,
I can attest to what JR5 and everyone else is saying the TEA forms really can change your life if you use them daily for a minutes. Take care!
Re: How to Defuse Negative Thoughts Related to Depression
Posted: Fri Nov 04, 2011 4:02 pm
by egriff
lilchrissy wrote:egriff wrote:Arlenez wrote:I have had great success with the TEA forms also. The advice from egriff and jr5 is excellent.
Here, here
Great advice all and of course I agree. The TEA forms are the best thing since the discovery of diamonds
LOL, now that's a funny comparison Chrissy
Re: How to Defuse Negative Thoughts Related to Depression
Posted: Mon Dec 05, 2011 6:41 pm
by lilchrissy
When diamonds are a girl's best friend
TEA forms are a close second for me
Re: How to Defuse Negative Thoughts Related to Depression
Posted: Sat Jan 21, 2012 2:33 pm
by egriff
lilchrissy wrote:When diamonds are a girl's best friend
TEA forms are a close second for me
LOL... I guess diamonds really are a girl's best friend if even you Chrissy put them above the TEA forms
Re: How to Defuse Negative Thoughts Related to Depression
Posted: Tue Mar 06, 2012 2:13 pm
by WW
egriff wrote:lilchrissy wrote:When diamonds are a girl's best friend
TEA forms are a close second for me
LOL... I guess diamonds really are a girl's best friend if even you Chrissy put them above the TEA forms
Now that's funny and an astute observation Egriff
Re: How to Defuse Negative Thoughts Related to Depression
Posted: Wed Apr 11, 2012 6:03 pm
by egriff
WW wrote:egriff wrote:lilchrissy wrote:When diamonds are a girl's best friend
TEA forms are a close second for me
LOL... I guess diamonds really are a girl's best friend if even you Chrissy put them above the TEA forms
Now that's funny and an astute observation Egriff
Thank LOL!