How to Defuse Negative Thoughts Related to Depression

Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
sarahabel83
Posts: 29
Joined: Wed Apr 02, 2014 5:02 am

Re: How to Defuse Negative Thoughts Related to Depression

Post by sarahabel83 » Fri Jun 20, 2014 1:48 am

I think to live in present moment is the best way to get rid of depression. In the present moment you can enjoy, the life has meaning here. You can spend your time with kids, in your hobby like reading, sports, cooking or anything you love to do the most. You can also find some solutions here

CarolMoore
Posts: 9
Joined: Tue Mar 11, 2014 7:47 am

Re: How to Defuse Negative Thoughts Related to Depression

Post by CarolMoore » Thu Jul 03, 2014 1:13 am

The information shred here is really very nice. This will definitely help people to get rid of stress. I think Mindfulness will also help is this.

lilchrissy
Posts: 284
Joined: Sun Feb 18, 2007 3:24 pm

Re: How to Defuse Negative Thoughts Related to Depression

Post by lilchrissy » Sat Jan 31, 2015 6:31 pm

Great point about living in the moment! Their is no anxiety in the moment just the future and past. The TEA forms taught me how to be in the moment with most of my thoughts :D

WW
Posts: 200
Joined: Fri Mar 16, 2007 7:59 pm

Re: How to Defuse Negative Thoughts Related to Depression

Post by WW » Thu Jun 23, 2016 2:52 pm

Hi old friends 8-) just trying to reconnect if any of y'all are still around? I gave a bigger update on book club thread if any old friends see this post.

Post Reply