How to Defuse Negative Thoughts Related to Depression

Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
Charlie Brown
Posts: 442
Joined: Mon Sep 04, 2006 2:56 pm

Post by Charlie Brown » Thu Jul 15, 2010 6:25 am

Thanks to JR5, Arlenez and WW.

Arlenez
Posts: 24
Joined: Tue Mar 24, 2009 2:40 pm

Post by Arlenez » Fri Jul 23, 2010 11:39 am

Originally posted by Charlie Brown:
Thanks to JR5, Arlenez and WW.
You're welcome Charlie. I hope you are having a great day :)

JT_Money
Posts: 11
Joined: Sat Jul 03, 2010 4:13 pm

Post by JT_Money » Sat Jul 24, 2010 8:28 am

That's a great little article. Thanks for sharing it!

Charlie Brown
Posts: 442
Joined: Mon Sep 04, 2006 2:56 pm

Post by Charlie Brown » Sun Jul 25, 2010 12:53 pm

My pleasure. ;)

JR5
Posts: 76
Joined: Fri Aug 29, 2008 1:34 pm

Post by JR5 » Sat Sep 04, 2010 7:37 pm

Arlenez and charlie you are both welcome! I hope you both are doing well. Always great to hear updates and advice from everyone here :)

WW
Posts: 200
Joined: Fri Mar 16, 2007 7:59 pm

Post by WW » Wed Oct 06, 2010 6:30 am

Originally posted by Charlie Brown:
Thanks to JR5, Arlenez and WW.
You're very welcome!

JR5, I am doing wonderful. How are you doing. I always enjoy hearing everyone's updates even if I have not been around much lately you are in my thoughts :)

Charlie Brown
Posts: 442
Joined: Mon Sep 04, 2006 2:56 pm

Post by Charlie Brown » Thu Oct 07, 2010 2:01 am

;)

WW
Posts: 200
Joined: Fri Mar 16, 2007 7:59 pm

Post by WW » Wed Jan 12, 2011 6:49 pm

Originally posted by Charlie Brown:
;)
Happy belated New year Charlie. I hope your life is going well :)

Paisleegreen
Posts: 1778
Joined: Mon Oct 25, 2010 5:27 pm

Post by Paisleegreen » Thu Jan 13, 2011 7:51 am

Hey, great article! CBT worked for me when I used the worksheets in Dr David Burns Mood Therapy books. It is after I went off my anti-depressants and had a huge stressor that caused the panic attack. I'm doing much better since then and this really helps as a reminder to practice those workbook exercises.

mrc61
Posts: 2
Joined: Wed Jan 19, 2011 8:35 pm

Post by mrc61 » Wed Jan 19, 2011 2:07 pm

Thanks for the article. It was useful information

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