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Years of Depression
Posted: Thu Feb 16, 2017 6:01 pm
by CherieT
I have spent years suffering from anxiety and depression. I didn't care enough to even want to care. Most of the time I just wish it was all over (life). Antidepressant prescriptions seem to give me more bad side effects than the symptoms of depression....which is worse?? Honestly, since I started back up with this program with seriousness and made it a focus of daily life, my depression has greatly decreased.
Re: Years of Depression
Posted: Fri Mar 03, 2017 1:43 pm
by missgsr
Hi CherieT,
I'm really glad to hear the program is working for you. I've also found that when I really buckle down and focus on the steps, it does really fill you with hope that feeling better is possible. I really need to take the time to do this myself. I've been slacking on using my tools...
Re: Years of Depression
Posted: Tue Mar 07, 2017 11:18 am
by coachchris
Hello,
How beautiful to hear you both using the program and making time to take care of yourself. Valuing and loving ourselves, knowing we have worth and choosing to take responsibility for how we feel is one of the greatist gifts we give ourselves and those we love.
Journey on in love
Coach Chris
Re: Years of Depression
Posted: Sun Mar 19, 2017 7:32 pm
by tinagirl81
I'm so encouraged by your words, Coach Chris. Thank you yet again for the powerful reminder of self-care and responsibility...
Re: Years of Depression
Posted: Mon Mar 20, 2017 9:33 am
by lockdo
I understand that!! Glad to hear
you are okay!!
