Just about nothing could make me feel at ease. Why is it that I just feel like a stump that people can sit on and have a good conversation with yet I am just rotting inside?? Do people not see my face? Can they not see I am slowing losing hope in life??!I feel as if nothing could be worth trying, nothing achievable and nothing worth achieving. It's all a void that if filled, would be filled with sadness. I hate this feeling yet I know what I must do - Keeping doing. It will pass but I don't know why I feel so meaningless right now! Must I become comfortable with this sadness and work with it unitl I feel better? Must I accept it? I just want to feel me!!
Sorry, i just need to vent during this hard time. Anyone suggest any comforting books on depression or meaning in life??
blank page
Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
-
- Posts: 16
- Joined: Sun Nov 27, 2011 6:25 pm
Jump to
- Everyone Welcome
- ↳ General Comments/Inquiries about
- ↳ New Forum Member Introduce Yourself HERE
- ↳ Personal Coaching Program
- ↳ Prescription Medication Discussion
- ↳ Parent to Parent
- ↳ Depression
- ↳ Obsessive Compulsive Disorder (OCD)
- ↳ Irritable Bowel Syndrome (IBS)
- ↳ Spirituality for Anxiety & Depression
- ↳ Humor for Anxiety
- ↳ Book Club
- ↳ Triumphs
- ↳ Chronic Disease Sufferers
- Stress Center
- ↳ Tech Corner
- "Attacking Anxiety & Depression" Program
- ↳ Participant Questions & Support
- ↳ Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- ↳ Session 2 - Six Steps Designed to Put an End to Panic Attacks
- ↳ Session 3 - Self Talk: The Key to Healthy Self Esteem
- ↳ Session 4 - Expectations: How to Expect Less and Get More
- ↳ Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- ↳ Session 6 - Stop Being Angry and Control Your Mood Swings
- ↳ Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- ↳ Session 8 - Put an End to "What-If" Thinking
- ↳ Session 9 - Get Off the Guilt & Worry Treadmill
- ↳ Session 10 - How to Address Obsessive, Scary Thoughts
- ↳ Session 11 - Medication and Alcohol
- ↳ Session 12 - The Courage to Change
- ↳ Session 13 - Time Management: 12 Steps Toward a Balanced Life
- ↳ Session 14 - How to Keep Stress from Becoming Anxiety
- ↳ Session 15 - Getting Beyond a Growth Spurt