low self esteem,anxiety and depression

Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
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Ronnie 1981
Posts: 9
Joined: Fri Sep 03, 2010 10:00 pm

Post by Ronnie 1981 » Sat Sep 04, 2010 11:28 am

i was at walmart today and i felt like everybody was noticing my fear and discomfort.It seemed that everybody was ready to judge me but my problem is i take critisim very harshly.i couldnt just be comfortable it got me very angry and i just wanted to go off on everybody.everybody seems so fake.what bothers me them noticing my discomfort feels so real.what do i do to get rid of this. it gets me more depressed because i already have depression and im never happy nothing makes me happy.everytime i go out im always spaced out and when i went to a plant field today i know i was suppose to enjoy all the nature and greenery but i was still so sad.what do i do?help?
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