I want help and i want to help anyone els

[Samanthasicknes]

im on session #4 and im not sure how to do this ,i need to set new expectations and not should on my self but its hard i dont really know how to . i just dont know what is out of reach and my plans to get better its just tuff whare do i begin if any one is haveing trubbel i woud like to go through this with someone if anyone needs help as well . im really trying to use this online thing i hope other ppl will start to

[super51]

I desperately need help and support also. I have been dealing with anxiety and depression for quite sometime and would love to have someone to talk to. I am now taking care of my elderly parents and am divorced. It is a very lonely life and would really enjoy talking to someone with the same issues.

Super51

[coachchris]

Hi Super and Sam,

This is Coach Chris from the coaching team at Stress. It's great to see you both reaching out. I hope you can join us on the free chat Sunday evenings at 9 p.m. EDT. This is a great place to meet people and connect. You can also fill out the assessment below and we can set up a free coaching call and get you feeling better faster.

We are here to help,
Coach Chris