could this be a symptom

Do you have such high expectations of yourself and others that you’re constantly disappointed? Learn how to have realistic, reasonable expectations and be happier than you’ve ever been before.
Post Reply
ellkay
Posts: 57
Joined: Sat Mar 24, 2007 1:53 pm

Post by ellkay » Fri Nov 20, 2009 3:11 am

I feel like I have a sensation of chest congestion and I keep coughing but not sure I have an actual cough (does that makes sense?) Can this be anxiety? Or can anyone relate?
Top
ellkay
Posts: 57
Joined: Sat Mar 24, 2007 1:53 pm

Post by ellkay » Fri Nov 20, 2009 3:12 am

also I should add that I don't really have congestion just a sensation in my chest - maybe a slight tickle???
Top
SeaRunner
Posts: 352
Joined: Wed Jul 08, 2009 1:06 am

Post by SeaRunner » Fri Nov 20, 2009 11:26 pm

I suppose it could be anxiety. The obsessing is certainly anxiety! We are going into cold season so it could just be the start of that. In any event, it's probably not something to worry about. If it continues or worsens, then it might be time to see the doctor just to be sure everything is OK.

Be well,
Jamie
"Common things occur commonly. Uncommon things don't. Therefore, when you hear hoofbeats, think horses, not zebras." -- C.J. Peters
Top
Post Reply

Return to “Session 4 - Expectations: How to Expect Less and Get More”