Stress Center Peer Support

i tried to take a nap this afternoon and it was like a two hour nap.... i know i was tired and sleepy and needed to rest...

and there it was, a two hour nap full of SCARY THOUGHTS...

here i was in my dream:

I WAS CRYING. I WAS IN BAD SHAPE. I WAS DYING OF HEART PAIN. I WAS SOBBING FOR HELP. I WAS BLAMING MYSELF.

i thought i would end up again in a bad afternoon full of depression, but instead i said to myself...

IT WAS JUST A BAD DREAM.

GOD IS WITH ME FOR WAKING ME UP...

good for you. our dreams are not our reality. yes i do believe our dreams do say a little about us but sometimes they mean nothing at all. i am glad for you that you decided not to let it affect the rest of your afternoon. you deserve better. good luck.

I love your post. I'm going to use the phrases you put at the end. Just reading them are comforting. Thanks for sharing.