Being less affected

Do you have such high expectations of yourself and others that you’re constantly disappointed? Learn how to have realistic, reasonable expectations and be happier than you’ve ever been before.
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mbwillow1
Posts: 11
Joined: Fri Jun 03, 2011 12:33 pm

Re: Being less affected

Post by mbwillow1 » Mon Jun 27, 2011 8:30 pm

We're leaving on Friday for an extended weekend and if it rains, so be it! We'll be together & making memories and that's what matters.
I feel so good today. This is the first Monday in a long, LONG time that my anxiety has been absent. I know I'm not "cured", but I feel a sense of freedom that is so overwhelming I want to cry with happiness.
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jkulag
Posts: 25
Joined: Mon Jun 27, 2011 2:46 pm

Re: Being less affected

Post by jkulag » Mon Jun 27, 2011 10:52 pm

I'm really happy for you ! I feel excited about everything I've learned so far in this program also. I think it's a great program and makes so much sense. My husband even enjoys listening to the C.D.'s and he doesn't even get anxious the way I do. Have a great trip ! jkulag
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