just started week four 4

Do you have such high expectations of yourself and others that you’re constantly disappointed? Learn how to have realistic, reasonable expectations and be happier than you’ve ever been before.
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draggingsticks
Posts: 16
Joined: Thu Nov 02, 2006 12:23 pm

just started week four 4

Post by draggingsticks » Sun May 08, 2011 7:15 pm

i think i have made some progress so far with a few setbacks here and there. trying to slow my thoughts down sometimes is challenging, just started exercising here, so i am starting slow. plus i am just now working on my food too. i am hoping to see alot more improvement soon. i have made a little but expecting so much more. lol expectations.
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