Examining our Expectations

Do you have such high expectations of yourself and others that you’re constantly disappointed? Learn how to have realistic, reasonable expectations and be happier than you’ve ever been before.
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poetrob
Posts: 26
Joined: Tue Jan 04, 2011 9:48 pm

Examining our Expectations

Post by poetrob » Wed Jan 26, 2011 11:03 am

This weeks lesson is rough. Examining our expectations to see which are
realistic and which aren't is hard.

I think it is possible to have a realistic expectation that doesn't workout.
I just recently experienced this.

Something I shared in a support group wasn't kept confidential and I
found out. I had an expectation that was based on a rule. What
happens in the group stays in the group. I don't think I had an unrealistic
expectation. I experienced a rude awakening.

I have a lot experience with seeing expectations crash and burn that were
realistic. To name a few, being independent, having my own place, and living
a normal life. I can say none of these things have happened. Were they
unrealistic? I hope not because everyone expects these things.

We can waist a lot of time and energy second guessing our expectations.
Sometimes you just don't know what is realistic or not. All you can do is
chart your course and set sail.

Bill Sheldon
Posts: 4
Joined: Tue Jan 04, 2011 10:18 pm

Re: Examining our Expectations

Post by Bill Sheldon » Thu Feb 03, 2011 9:46 pm

I would consider the support group incident to be a case of "life isn't fair" more than an expectation. Anyway, I do think that being independent, having your own place, and living a normal life are not unreasonable expectations, but consider that the first and third are subjective. What exactly does it mean to be independent? What is a "normal" life? Are your definitions reasonable and fair? Even if they are, are you sure you can't get there with the help of this program?

Hang in there, my friend.

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