Beginning session 4

Do you have such high expectations of yourself and others that you’re constantly disappointed? Learn how to have realistic, reasonable expectations and be happier than you’ve ever been before.
Post Reply
Dominick
Posts: 44
Joined: Mon Jun 07, 2010 2:13 pm

Post by Dominick » Fri Jun 18, 2010 10:35 am

I've already started session 4 and it has begun on a positive note. This is the first week of the program that i can say that. Currently I'm not experiencing any fears or anxiety or depressed episodes. I'm still moving forward with the program because the battle isn't over yet but I'm beginning to see light at the end of the tunnel. I'm learning how to accept my imperfections and set realistic goals. This program works.

Post Reply

Return to “Session 4 - Expectations: How to Expect Less and Get More”