Posted: Tue Feb 24, 2009 9:53 am
Hello everyone.
Stress Center Peer Support
Fostering Strength, Character, and Self-Empowerment
https://unstressed.net:443/forum32/
Hello
https://unstressed.net:443/forum32/viewtopic.php?f=182&t=9957
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Posted: Wed Feb 25, 2009 4:34 am
what do you mean buddy up? how would that work?
Posted: Wed Feb 25, 2009 6:57 am
Hi not,
I am not a girl, but I think that is a good idea, but not sure if that might create more stress for some people. If you don't mind having a old male to go through the course, I could be available. I can be pretty sensitive for a crotchety old man. LOL
I am not a girl, but I think that is a good idea, but not sure if that might create more stress for some people. If you don't mind having a old male to go through the course, I could be available. I can be pretty sensitive for a crotchety old man. LOL
Posted: Wed Feb 25, 2009 8:08 am
Hi Not,
I am on session 3 near finished. Doing the text book, tapes and flash cards. I really do not rush through any of the sessions. I read a little, listen a little, post a lot, and see therapist once a week.
I home all day, disable, and keep myself distracted and busy with the boards, WII, comedy channel, CCM and helping out where I can around the house. Just have to stay busy to keep from being depressed.
I am bi-polar (52 years) and currently on huge up swing, and really feeling good. I do get anxious, but I am not on any medication. I just started the program earlier this month. I fought the program at first, but I am doing good now, I think.
I sometimes get stressed out from some forum postings, but for the most part, it is all good, and I feel I am making a lot of progress.
I am a physical wreck, and that is why I have to try to be creative in my distraction, positive self talk, exercise (as best I can),lousey at cutting out old habits, like coffee, smoking, and sweets. I love all three But I'll manage. You've not heard or seen me crying about anything for me.
I may cry for others, but never, if at all, for me. I am a tough old bird that has been around, and through the grace of God, I am still around, or maybe He is not ready for the likes of me
I hope that qualifies me for the study group.
I am on session 3 near finished. Doing the text book, tapes and flash cards. I really do not rush through any of the sessions. I read a little, listen a little, post a lot, and see therapist once a week.
I home all day, disable, and keep myself distracted and busy with the boards, WII, comedy channel, CCM and helping out where I can around the house. Just have to stay busy to keep from being depressed.
I am bi-polar (52 years) and currently on huge up swing, and really feeling good. I do get anxious, but I am not on any medication. I just started the program earlier this month. I fought the program at first, but I am doing good now, I think.
I sometimes get stressed out from some forum postings, but for the most part, it is all good, and I feel I am making a lot of progress.
I am a physical wreck, and that is why I have to try to be creative in my distraction, positive self talk, exercise (as best I can),lousey at cutting out old habits, like coffee, smoking, and sweets. I love all three
But I'll manage. You've not heard or seen me crying about anything for me. I may cry for others, but never, if at all, for me. I am a tough old bird that has been around, and through the grace of God, I am still around, or maybe He is not ready for the likes of me
I hope that qualifies me for the study group.