Help with self talk and negative thoughts

Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
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1niceone
Posts: 32
Joined: Mon Apr 29, 2013 6:22 pm

Help with self talk and negative thoughts

Post by 1niceone » Sun May 12, 2013 8:39 pm

Hi I think I have trouble with this session because I know in suppose to think positive bit everyday I wake up and can't eat like I would like to and that sends me in a negative thinking sucker why can't I eat when will I eat is their something wrong with my throat have been to doctors and they have said there is nothing wrong with my throat? I say to Myself if only I could eat well I would feel better dont know how to deal?

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