Negative thought to iPhone

Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
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jcurry1234
Posts: 2
Joined: Mon Jun 11, 2012 9:13 pm

Negative thought to iPhone

Post by jcurry1234 » Tue Jun 19, 2012 1:42 am

Hi,

I started #3 yesterday and started to write down all of my negative thoughts, then changing them to positives. I can see a small improvement right now. This is going to take some time.
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