Stress Center Peer Support

so today I woke up and was stressed out. I really hate feeling that way so my boyfriend and I came up with a plan that neither one of us would engage in negative talk all day. we are forbidding the use words the words no and not as well as explicitly negative words using the prefixes non- and un-. this will happen for a period of at least one day....even though the first few hours have been ..... challenging...for those of you who are having difficulty with this session i encourage you to try this....the task may appear monumental, though it is most certainly an achievable goal

OH YES INDEED, how I have tried to make at least half my day WITHOUT something or someone negative putting a monkey wrench into the deal...Its alot of work....especially when you deal with a negative person to begin with and no matter how you try to change the subject it always comes back to the bad stuff. YIKES...I know what you mean!!!!!

This is a great idea! I just don't think I could do it (ha, here we go again) I am a severly negative person...just started session 3. But I will keep your idea in mind, thanks!