Just Starting Week 2

These 6 simple steps are designed to dramatically change the life of anyone who suffers from the debilitating effects of anxiety and panic attacks.
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Joined: Sun Jun 08, 2014 10:23 pm

Just Starting Week 2

Post by Vikes88 » Tue Jun 10, 2014 10:28 pm

Not sure if these forums are still active, but on Day 3 of Week 2 today. Here's to more!

randy c.
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Joined: Tue Aug 19, 2008 10:27 pm

Re: Just Starting Week 2

Post by randy c. » Wed Jun 11, 2014 11:19 am

Vikes88, the forums are active and stop by the chatroom some time. good luck with the program. ;)

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Joined: Mon Jul 27, 2009 8:51 pm

Re: Just Starting Week 2

Post by CCayford » Wed Jun 11, 2014 7:17 pm

Hey Vikes88, I'm starting day 3 of week 2 as well! I hope we can encourage each other as we go through the course. How has your experience been with the program so far? For me, this is my second time through. The first time was 7 or so years ago. I remember it answering so many questions for me, and many of the principles and tools have helped me since, but I didn't go through the program as deligently as should have (I didn't follow the schedule, use the workbooks, or use the peer support). I must say, starting this program again feels so good. And this time, I'm doing it according to the recomended schedule and with the support of this online community.

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