Stress Center Peer Support

I have had a lot more anger and outburst towards my husband than usual. Is this normal to have more anger starting the program?

leann,i had alot of different emotions come out after i started the program, i think its pretty normal. but the program also teaches you how to deal with them.good luck.

leann2014 wrote: ↑

Sun Feb 09, 2014 12:32 pm

I have had a lot more anger and outburst towards my husband than usual. Is this normal to have more anger starting the program?

I have had a lot more anger and rage. It actually scares me how mad I feel sometimes and it is usually over absolutely nothing. I hope these feelings get better and your anger feelings too.