carry along cards

These 6 simple steps are designed to dramatically change the life of anyone who suffers from the debilitating effects of anxiety and panic attacks.
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hey222
Posts: 7
Joined: Fri Nov 08, 2013 2:57 pm

carry along cards

Post by hey222 » Thu Nov 14, 2013 11:59 am

I lost my carry along cards. Can someone please tell me whats on the carry along cards for sessions of panic attacks and self talk the key to a healthy self esteem?
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racer18
Posts: 6
Joined: Thu Apr 10, 2008 4:16 pm

Re: carry along cards

Post by racer18 » Fri Nov 15, 2013 2:56 pm

it has the same six steps in the book and cd
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