Stress Center Peer Support

Hi,
I am new to the program. Have any one tried the StressCenter.com sleep/relaxation vitamins. Do they help? Are there any side effects? Juststand2

I take the vitamins that the Stress Centre sends, and feel pretty good . I haven't heard of the kind you're asking about, but the best thing is to ask your pharmacist. If you're having trouble sleeping I know there are some sleep aids out there that are natural, valerian, melatonin, etc., but it's very important to consult your doctor or pharmacist first. Have you tried utilizing the relaxation tape right before bed?