I am so scared
Posted: Sat Apr 07, 2012 8:35 pm
I am pretty new and had to go back to session 2.
Just to tell you a little about myself. My mother just died and she was my only "friend". I had to move in with my boyfriend. (because I have nowhere else to go.) My anxiety was at such a high level and I started the program. I was doing pretty good, even though my boyfriend was no support.
He just called me Friday from work and said I should take a walk. When I said I wasn't feeling up to it he went off, saying, you gotta pick up your bootstraps. This is life, you have to push your limits, you cant just sit around reading and listening to tapes.
I am so anxious and full of anxiety. I don't know what i am going to do. I am going to call a shelter, but I don't know if that will cause me even more stress. I am going out of my mind. I just got used to being here alone, with no one to talk to but the people on support. I am on a waiting list for low income housing. I am scared. he is all I have. I have no friends here. I just cant get myself out of this except living one day at a time "practicing dealing with "terror" I tried to tell him that I am working, and he says he sees some improvement, but he thinks I have to push harder because he wants me better sooner.
I told him he is only stressing me out (which he is,) but he says that I should use my skills to combat this stress. I need someone to talk to. has anyone gone through this? I am so scared.
Thank you,
Kat
Just to tell you a little about myself. My mother just died and she was my only "friend". I had to move in with my boyfriend. (because I have nowhere else to go.) My anxiety was at such a high level and I started the program. I was doing pretty good, even though my boyfriend was no support.
He just called me Friday from work and said I should take a walk. When I said I wasn't feeling up to it he went off, saying, you gotta pick up your bootstraps. This is life, you have to push your limits, you cant just sit around reading and listening to tapes.
I am so anxious and full of anxiety. I don't know what i am going to do. I am going to call a shelter, but I don't know if that will cause me even more stress. I am going out of my mind. I just got used to being here alone, with no one to talk to but the people on support. I am on a waiting list for low income housing. I am scared. he is all I have. I have no friends here. I just cant get myself out of this except living one day at a time "practicing dealing with "terror" I tried to tell him that I am working, and he says he sees some improvement, but he thinks I have to push harder because he wants me better sooner.
I told him he is only stressing me out (which he is,) but he says that I should use my skills to combat this stress. I need someone to talk to. has anyone gone through this? I am so scared.
Thank you,
Kat