My second session
Posted: Sat Jun 18, 2011 1:03 pm
Personally I have found it difficult to relate to people, only because I keep to myself a lot. I have been thru the panic away program with no success- so this is my second program! Anyways I am on two different homeopathc meds, and with those and this program I feel great. For the first time in over a year I went into a store and didnt have a panic attack. 
I applied the skills I learned from both programs, kept up the positive talk to myself- which seriously makes a HUGE difference!!! I will be honest, I did have to make a couple trips to the store on different days with no success. But one day I just did it, kept positive, only went in for one thing, but it was one large baby step for me.
I applied the skills I learned from both programs, kept up the positive talk to myself- which seriously makes a HUGE difference!!! I will be honest, I did have to make a couple trips to the store on different days with no success. But one day I just did it, kept positive, only went in for one thing, but it was one large baby step for me.