Hello, I am on session 2 and boy today did I have a panic attack!! I started feeling nervous and nauseas and had a tension headache...Well, it wasnt until I got on here and read some comforting posts did I realize that I need to let it go and let it pass. I feel slightly better now and this is what keeps me from achieving my goals, like a better job, etc. However, I am working hard to overcome this and this forum and just talking about it helps me IMMENSELY!! Thanks
Bobby
Panic attack today
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tbabystroup
- Posts: 28
- Joined: Sun May 08, 2011 10:53 pm
- Location: Ashtabula, OH
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Re: Panic attack today
I too feel so much better when i get on this forum too.. it helps to be surround, even if only virtually, by people who really understand how I feel!! Best of luck on your journey to the new you!
~theresa~
**Beautiful pictures are developed from negatives in a dark room. so if you see darkness in your life, be reassured that a beautiful picture is being developed!!**
**Beautiful pictures are developed from negatives in a dark room. so if you see darkness in your life, be reassured that a beautiful picture is being developed!!**