new member
new member
hi guys, first log in ever so tring to get a feel how this whole thing works.I am on session three so far so good-positve self talk seems to be a challange though.I've been talking to myself so negativly and not really realizing it. The concept of changing bad to good thoughts makes sense,I'm just having a hard time pulling out my notebook and writing them down.Allright guys- goin to get a workout-tryin to get some serotonin runnin through my brain, stay positve!
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tommy_riley
- Posts: 31
- Joined: Mon Jan 24, 2011 1:57 pm
- Location: San Francisco, CA
Re: new member
welcome aboard!
seems like you are on the right track. I, as well, have problems pulling out the computer/paper to write down my thoughts. Also been having problems moving through the sessions lately, but I still like to come back to this forum and check in now and then.
seems like you are on the right track. I, as well, have problems pulling out the computer/paper to write down my thoughts. Also been having problems moving through the sessions lately, but I still like to come back to this forum and check in now and then.