Stress Center Peer Support

i all new to this whole social group thing that i don't even know where to really start. Replied on a few topics but still kinda confused. Would have to say it making me wanna this just not long on again but know i can't do that. Got so much to get out.
Ain't seeing a therapist or anything far as meds but, i don't know.
Any pointers.

How do i know which friends are right for me or what groups i should choose. Still lost and a way. I know if i get so type of insight i get the hang to this just like i did with all my other social group sites.

Hi, just wanted to know how you are doing?