wake up several times during night

These 6 simple steps are designed to dramatically change the life of anyone who suffers from the debilitating effects of anxiety and panic attacks.
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mervie
Posts: 4
Joined: Sun Feb 27, 2011 6:33 pm

wake up several times during night

Post by mervie » Sat Jul 23, 2011 8:21 pm

I wake up several times a night with a panic attack. It isn't apnea. I am afraid of the side effects of benzos, It seems now I have to make myself feel anxious to feel "normal". Anyone else?
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