my mind is continuously racing and isn't calm. i think is spurts. sometimes i can't even read a book without reading aloud
why?
mind racing
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- Posts: 1778
- Joined: Mon Oct 25, 2010 5:27 pm
I don't know if my mind is racing or if I'm not taking things in slowly and calmly. Today I was watching a program about attention deficit hyperactivity disorder and am wondering if this may be my problem.
I'll start recording my thoughts, thanks! I've noticed today that they are negative. What should I do with these thoughts?
I'll start recording my thoughts, thanks! I've noticed today that they are negative. What should I do with these thoughts?