Session 4 - Expectations: How to Expect Less and Get More -Stress Center Peer Support

Session 4 - Expectations: How to Expect Less and Get More

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Coaching Comments Lesson 4

Last postbyGrandmaof3 « Sun May 28, 2023 4:24 pm
Replies: 3
bycoachchris »Fri Sep 28, 2018 9:59 am

3 Replies

20281 Views

Last post byGrandmaof3
Sun May 28, 2023 4:24 pm
I should be more positive and be in the precious present moment

Last postbyGrandmaof3 « Sun May 21, 2023 7:24 pm

byGrandmaof3 »Sun May 21, 2023 7:24 pm

0 Replies

4465 Views

Last post byGrandmaof3
Sun May 21, 2023 7:24 pm
Week 4 Check In

Last postbyWebAdmin « Mon Jun 05, 2017 10:43 am
Replies: 3
bysteven033 »Mon Aug 03, 2015 12:17 am

3 Replies

7279 Views

Last post byWebAdmin
Mon Jun 05, 2017 10:43 am
Starting Session 4

Last postbyCaleb20 « Tue Jul 12, 2016 5:55 am
Replies: 4
by1254smit »Wed Jun 15, 2016 8:56 pm

4 Replies

10165 Views

Last post byCaleb20
Tue Jul 12, 2016 5:55 am
Session 4 is Making Sense

Last postbysteven033 « Sun Jul 05, 2015 9:12 pm
Replies: 3
bythomas54 »Wed Jun 17, 2015 6:14 pm

3 Replies

6650 Views

Last post bysteven033
Sun Jul 05, 2015 9:12 pm
First expectation after Session 4 CD.

Last postbyVan Davis « Thu Sep 25, 2014 9:57 am
Replies: 7
byVan Davis »Mon Sep 08, 2014 9:02 am

7 Replies

11468 Views

Last post byVan Davis
Thu Sep 25, 2014 9:57 am
First time on and just starting session 4.

Last postbyrandy c. « Wed Jul 23, 2014 9:45 am
Replies: 1
byBrichardson »Wed Jul 16, 2014 5:20 pm

1 Replies

4956 Views

Last post byrandy c.
Wed Jul 23, 2014 9:45 am
Great Expectations

Last postbyrandy c. « Wed Jun 25, 2014 9:40 am
Replies: 2
byfeelingbetter01 »Wed Apr 03, 2013 4:46 am

2 Replies

6515 Views

Last post byrandy c.
Wed Jun 25, 2014 9:40 am
Another Baby Step

Last postbydeb123 « Mon Jun 23, 2014 9:48 am
Replies: 1
byspazz375 »Sun Aug 18, 2013 9:43 pm

1 Replies

5240 Views

Last post bydeb123
Mon Jun 23, 2014 9:48 am
Quitting

Last postbydeb123 « Mon Jun 23, 2014 9:46 am
Replies: 4
bylockdo »Sun Feb 16, 2014 11:28 pm

4 Replies

7221 Views

Last post bydeb123
Mon Jun 23, 2014 9:46 am
Actually Learning Something Useful

Last postbygerrithegirl « Mon Apr 07, 2014 2:22 pm
Replies: 3
bygerrithegirl »Tue Apr 01, 2014 6:33 am

3 Replies

6696 Views

Last post bygerrithegirl
Mon Apr 07, 2014 2:22 pm
Actually Learning Something Useful

Last postbygerrithegirl « Tue Apr 01, 2014 6:35 am

bygerrithegirl »Tue Apr 01, 2014 6:35 am

0 Replies

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Last post bygerrithegirl
Tue Apr 01, 2014 6:35 am
First post please reply :)

Last postbystilltrying1 « Fri Mar 28, 2014 9:40 am
Replies: 2
bymborrows »Mon Sep 09, 2013 3:53 pm

2 Replies

6497 Views

Last post bystilltrying1
Fri Mar 28, 2014 9:40 am
PMS and anxiety...HELP!

Last postbymramirez10 « Sat Feb 15, 2014 5:34 pm
Replies: 2
byMrs. W »Fri Aug 12, 2011 5:03 pm

2 Replies

6352 Views

Last post bymramirez10
Sat Feb 15, 2014 5:34 pm
Empowering Group Program Run-through part4

Last postbyLyndaLu « Thu Feb 06, 2014 9:06 pm
Replies: 84
byNinjafrodo2 »Sun Nov 17, 2013 7:28 pm
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84 Replies

62896 Views

Last post byLyndaLu
Thu Feb 06, 2014 9:06 pm
I CANT BELIEVE SOME OF U!!!!!!!!!!!!!!

Last postbyNinjafrodo2 « Mon Nov 11, 2013 12:06 am
Replies: 36
byqutycute »Sun Oct 02, 2011 11:43 pm
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36 Replies

46339 Views

Last post byNinjafrodo2
Mon Nov 11, 2013 12:06 am
lost session 4 flash card

Last postbymtassinari « Thu Oct 10, 2013 8:46 am

bymtassinari »Thu Oct 10, 2013 8:46 am

0 Replies

4849 Views

Last post bymtassinari
Thu Oct 10, 2013 8:46 am
Feeling Better

Last postbycoachchris « Mon Sep 09, 2013 3:06 pm
Replies: 1
bycurtis123 »Sat Sep 07, 2013 4:32 pm

1 Replies

5050 Views

Last post bycoachchris
Mon Sep 09, 2013 3:06 pm
I want help and i want to help anyone els

Last postbycoachchris « Sat Aug 31, 2013 7:31 am
Replies: 2
bySamanthasicknes »Wed Aug 28, 2013 11:42 am

2 Replies

5580 Views

Last post bycoachchris
Sat Aug 31, 2013 7:31 am
feeling like session 4 is a step backward.

Last postbycoachjanine « Mon Aug 05, 2013 6:53 am
Replies: 5
byVJosaphat »Wed Apr 03, 2013 2:37 pm

5 Replies

8938 Views

Last post bycoachjanine
Mon Aug 05, 2013 6:53 am
What are your goals for this week?

Last postbykkf316 « Sun Aug 04, 2013 9:18 pm
Replies: 5
byMirandaLey »Tue Nov 13, 2012 4:34 pm

5 Replies

9536 Views

Last post bykkf316
Sun Aug 04, 2013 9:18 pm
Extra time on session 4

Last postbylisatipton « Tue Apr 09, 2013 7:31 pm
Replies: 2
bywilso3dm »Sat Apr 28, 2012 12:34 pm

2 Replies

6785 Views

Last post bylisatipton
Tue Apr 09, 2013 7:31 pm
Does Anyone post???

Last postbyBlueD « Sat Apr 06, 2013 8:45 pm
Replies: 2
bykatz »Sat Mar 31, 2012 11:09 pm

2 Replies

6911 Views

Last post byBlueD
Sat Apr 06, 2013 8:45 pm
Dealing with A Crush (in every sense of the word)

Last postbyVJosaphat « Thu Apr 04, 2013 10:19 pm
Replies: 2
byvalchichiboy »Sun Jan 20, 2013 2:05 pm

2 Replies

6927 Views

Last post byVJosaphat
Thu Apr 04, 2013 10:19 pm
The Journey Continues!

Last postbyMirandaLey « Mon Feb 18, 2013 7:56 pm
Replies: 3
byMirandaLey »Sat Nov 10, 2012 10:36 am

3 Replies

7403 Views

Last post byMirandaLey
Mon Feb 18, 2013 7:56 pm
What's the difference between magical thinking and believing in God?

Last postbymaryelizabeth « Wed Feb 13, 2013 12:57 pm
Replies: 24
byRodH »Fri Jan 02, 2009 11:58 pm
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24 Replies

26175 Views

Last post bymaryelizabeth
Wed Feb 13, 2013 12:57 pm
question

Last postbycoachchris « Wed Jan 23, 2013 5:35 pm
Replies: 5
byallenae9 »Thu Aug 23, 2012 10:36 pm

5 Replies

8943 Views

Last post bycoachchris
Wed Jan 23, 2013 5:35 pm
First time posting

Last postbycoachchris « Fri Dec 07, 2012 8:24 am
Replies: 4
byaemjjs »Mon May 07, 2012 2:41 pm

4 Replies

8602 Views

Last post bycoachchris
Fri Dec 07, 2012 8:24 am
Feeling really down!

Last postbyDonnaH « Fri Sep 28, 2012 4:33 pm
Replies: 2
byDonnaH »Thu Sep 27, 2012 4:13 pm

2 Replies

7488 Views

Last post byDonnaH
Fri Sep 28, 2012 4:33 pm
Does Anyone post???

Last postbyLyndaLu « Thu Aug 16, 2012 12:03 pm
Replies: 20
bykatz »Sat Mar 31, 2012 11:10 pm
1
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20 Replies

22939 Views

Last post byLyndaLu
Thu Aug 16, 2012 12:03 pm
What are your expectations like?

Last postbyallenae9 « Tue Aug 14, 2012 7:49 pm
Replies: 27
byDixiesmom »Fri Apr 13, 2012 10:37 pm
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27 Replies

30593 Views

Last post byallenae9
Tue Aug 14, 2012 7:49 pm
Afraid to Listen to Love Songs

Last postbyLovesLuv2 « Fri Jun 29, 2012 2:27 pm

byLovesLuv2 »Fri Jun 29, 2012 2:27 pm

0 Replies

5604 Views

Last post byLovesLuv2
Fri Jun 29, 2012 2:27 pm
I lost session 4 please help!!!

Last postbyGunner2389 « Wed May 02, 2012 1:14 am
Replies: 2
byGunner2389 »Wed May 02, 2012 1:10 am

2 Replies

5942 Views

Last post byGunner2389
Wed May 02, 2012 1:14 am
Help! I lost my little card for session 4

Last postbyDixiesmom « Fri Apr 20, 2012 12:53 pm
Replies: 3
bypeony »Sat Apr 14, 2012 10:30 am

3 Replies

7118 Views

Last post byDixiesmom
Fri Apr 20, 2012 12:53 pm
Week 4

Last postbyLeliaP1965 « Wed Apr 11, 2012 11:58 am

byLeliaP1965 »Wed Apr 11, 2012 11:58 am

0 Replies

5471 Views

Last post byLeliaP1965
Wed Apr 11, 2012 11:58 am
sisters

Last postbyLyndaLu « Tue Apr 10, 2012 12:49 am
Replies: 4
byLyndaLu »Fri Apr 06, 2012 10:03 pm

4 Replies

7667 Views

Last post byLyndaLu
Tue Apr 10, 2012 12:49 am
Is Anyone Starting Session 4?...Support

Last postbyLyndaLu « Fri Apr 06, 2012 9:51 pm
Replies: 6
bykatz »Sat Mar 31, 2012 12:30 pm

6 Replies

9320 Views

Last post byLyndaLu
Fri Apr 06, 2012 9:51 pm
Two months

Last postbyLyndaLu « Tue Apr 03, 2012 12:06 am
Replies: 4
byLyndaLu »Fri Mar 23, 2012 12:43 am

4 Replies

7545 Views

Last post byLyndaLu
Tue Apr 03, 2012 12:06 am
quitting caffeine

Last postbykeepsmilin « Sun Mar 18, 2012 10:26 pm
Replies: 9
bysock monkey »Wed Feb 09, 2011 3:44 pm

9 Replies

12074 Views

Last post bykeepsmilin
Sun Mar 18, 2012 10:26 pm
56

Last postbyLyndaLu « Sun Mar 18, 2012 6:48 pm
Replies: 6
byIwillbebetter »Mon Jan 02, 2012 1:42 pm

6 Replies

8963 Views

Last post byLyndaLu
Sun Mar 18, 2012 6:48 pm
A new way to look at anxiety

Last postbyahight « Tue Jan 31, 2012 10:01 am
Replies: 2
bywilliam5million »Tue Aug 16, 2011 10:43 pm

2 Replies

7137 Views

Last post byahight
Tue Jan 31, 2012 10:01 am
I should let go of the "shoulds"?

Last postbyesperanca « Mon Jan 23, 2012 11:03 am
Replies: 1
byIwillbebetter »Sun Jan 22, 2012 3:05 pm

1 Replies

5806 Views

Last post byesperanca
Mon Jan 23, 2012 11:03 am
HELP!!

Last postbySusan_G. « Fri Jan 20, 2012 7:28 pm
Replies: 4
bywilliam5million »Fri Aug 19, 2011 10:52 pm

4 Replies

8126 Views

Last post bySusan_G.
Fri Jan 20, 2012 7:28 pm
sudden comeback of anxiety

Last postbyPaisleegreen « Fri Jan 20, 2012 6:14 pm
Replies: 4
bystevenb33 »Sun Jan 01, 2012 11:35 pm

4 Replies

9283 Views

Last post byPaisleegreen
Fri Jan 20, 2012 6:14 pm
Here we go

Last postbyIwillbebetter « Tue Dec 27, 2011 8:33 am
Replies: 5
byIwillbebetter »Mon Dec 19, 2011 7:33 am

5 Replies

8992 Views

Last post byIwillbebetter
Tue Dec 27, 2011 8:33 am
Needing External Validation

Last postbyIwillbebetter « Tue Dec 20, 2011 9:12 am
Replies: 2
byNeverQuit »Mon Dec 19, 2011 8:30 pm

2 Replies

6673 Views

Last post byIwillbebetter
Tue Dec 20, 2011 9:12 am
When things arent fair

Last postbyIwillbebetter « Fri Dec 16, 2011 10:23 pm
Replies: 5
byNel01073 »Sat Nov 26, 2011 1:05 am

5 Replies

8331 Views

Last post byIwillbebetter
Fri Dec 16, 2011 10:23 pm
Problems with family members

Last postbyNel01073 « Tue Nov 22, 2011 9:33 pm
Replies: 4
byNel01073 »Sun Nov 20, 2011 3:25 pm

4 Replies

7840 Views

Last post byNel01073
Tue Nov 22, 2011 9:33 pm
Being Patient With Myself as I Get Better

Last postbyladybug_101 « Mon Nov 14, 2011 2:04 am
Replies: 2
byCate1 »Fri Nov 11, 2011 10:28 pm

2 Replies

6592 Views

Last post byladybug_101
Mon Nov 14, 2011 2:04 am
I never noticed all this negativity...until now

Last postbyKAMO « Mon Oct 31, 2011 2:56 pm
Replies: 6
bymbd »Tue Jun 07, 2011 7:57 pm

6 Replies

9945 Views

Last post byKAMO
Mon Oct 31, 2011 2:56 pm

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