Session 2 - Six Steps Designed to Put an End to Panic Attacks - Page 6

Session 2 - Six Steps Designed to Put an End to Panic Attacks

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TOO YOUNG TO FEEL LIKE IM DYING =[

Last post by nessa9522 « Mon Mar 14, 2011 10:53 pm
Replies: 2
by jenasiz12 » Sun Mar 13, 2011 11:21 pm

2 Replies

2309 Views

Last post by nessa9522
Mon Mar 14, 2011 10:53 pm
Anxiety and Family

Last post by lolita1 « Sat Mar 12, 2011 9:34 pm
Replies: 3
by Vman » Fri Mar 11, 2011 2:18 pm

3 Replies

2686 Views

Last post by lolita1
Sat Mar 12, 2011 9:34 pm
Free at Last!

Last post by panicfree « Thu Mar 10, 2011 7:33 pm
Replies: 9
by panicfree » Sat Feb 26, 2011 10:36 pm

9 Replies

4765 Views

Last post by panicfree
Thu Mar 10, 2011 7:33 pm
Bad day

Last post by jade1535 « Thu Mar 10, 2011 5:31 pm
Replies: 1
by bklynbee » Thu Mar 10, 2011 3:54 pm

1 Replies

1510 Views

Last post by jade1535
Thu Mar 10, 2011 5:31 pm
Getting over the body symptoms

Last post by bklynbee « Tue Mar 08, 2011 8:45 am
Replies: 3
by joeallen3815 » Mon Mar 07, 2011 12:08 pm

3 Replies

2609 Views

Last post by bklynbee
Tue Mar 08, 2011 8:45 am
Are you all as exhausted as I am?

Last post by Paisleegreen « Mon Mar 07, 2011 8:43 pm
Replies: 11
by swordmaster » Thu Feb 17, 2011 12:11 am
1

2
11 Replies

5899 Views

Last post by Paisleegreen
Mon Mar 07, 2011 8:43 pm
Needing guidance

Last post by Racer23 « Sun Mar 06, 2011 11:38 pm
Replies: 3
by HopefulDreams » Mon Feb 14, 2011 5:43 pm

3 Replies

2355 Views

Last post by Racer23
Sun Mar 06, 2011 11:38 pm
Always Exhausted

Last post by lolita1 « Sun Mar 06, 2011 11:32 pm
Replies: 2
by lolita1 » Sun Mar 06, 2011 12:50 pm

2 Replies

2086 Views

Last post by lolita1
Sun Mar 06, 2011 11:32 pm
New Member

Last post by lolita1 « Sun Mar 06, 2011 12:42 pm
Replies: 2
by pooh30518 » Thu Mar 03, 2011 8:48 am

2 Replies

1817 Views

Last post by lolita1
Sun Mar 06, 2011 12:42 pm
I need some help!!

Last post by Racer23 « Sun Mar 06, 2011 11:04 am
Replies: 3
by Racer23 » Fri Mar 04, 2011 9:09 am

3 Replies

2332 Views

Last post by Racer23
Sun Mar 06, 2011 11:04 am
Starting today!

Last post by Havefaith21 « Mon Feb 28, 2011 8:20 pm

by Havefaith21 » Mon Feb 28, 2011 8:20 pm

0 Replies

1611 Views

Last post by Havefaith21
Mon Feb 28, 2011 8:20 pm
Session 2 and NEW BABY don't mix :(

Last post by knitthis « Sat Feb 26, 2011 12:38 am
Replies: 2
by strawberry_shortcake » Fri Feb 25, 2011 10:44 pm

2 Replies

1837 Views

Last post by knitthis
Sat Feb 26, 2011 12:38 am
oh the despair... but today I found a key!

Last post by Nectarios « Thu Feb 24, 2011 6:48 pm
Replies: 1
by Nectarios » Thu Feb 24, 2011 6:48 pm

1 Replies

1356 Views

Last post by Nectarios
Thu Feb 24, 2011 6:48 pm
session 2

Last post by cgrin « Mon Feb 21, 2011 11:08 pm
Replies: 1
by cgrin » Mon Feb 21, 2011 11:08 pm

1 Replies

1099 Views

Last post by cgrin
Mon Feb 21, 2011 11:08 pm
session 2

Last post by frankg « Sun Feb 20, 2011 10:53 am
Replies: 1
by frankg » Sun Feb 20, 2011 10:53 am

1 Replies

1306 Views

Last post by frankg
Sun Feb 20, 2011 10:53 am
2 weeks in and feeling worse

Last post by HopefulDreams « Mon Feb 14, 2011 9:19 am
Replies: 1
by HopefulDreams » Mon Feb 14, 2011 9:19 am

1 Replies

1185 Views

Last post by HopefulDreams
Mon Feb 14, 2011 9:19 am
Anemic with anxiety and panic attacks

Last post by Paisleegreen « Sun Feb 13, 2011 7:43 pm
Replies: 2
by HBaker29 » Sat Feb 12, 2011 4:27 pm

2 Replies

1682 Views

Last post by Paisleegreen
Sun Feb 13, 2011 7:43 pm
setback...help

Last post by FindingHope65 « Sat Feb 12, 2011 8:04 pm
Replies: 2
by mandabear » Fri Feb 11, 2011 3:37 pm

2 Replies

1509 Views

Last post by FindingHope65
Sat Feb 12, 2011 8:04 pm
Panic Attacks from unknown sources

Last post by sfrench80 « Sat Feb 12, 2011 1:06 pm
Replies: 5
by FMB100 » Thu Feb 10, 2011 11:29 pm

5 Replies

3082 Views

Last post by sfrench80
Sat Feb 12, 2011 1:06 pm
My story... Maybe you can relate.... anxiety and eating

Last post by Paisleegreen « Thu Feb 10, 2011 2:51 pm
Replies: 2
by finishline » Thu Feb 10, 2011 11:39 am

2 Replies

1455 Views

Last post by Paisleegreen
Thu Feb 10, 2011 2:51 pm
Can't seem to motivate myself to stick to the program

Last post by Ldybeth « Tue Feb 08, 2011 11:15 pm
Replies: 4
by werin585 » Wed Jan 26, 2011 3:29 am

4 Replies

3183 Views

Last post by Ldybeth
Tue Feb 08, 2011 11:15 pm
A Prayer

Last post by WendyT « Tue Feb 01, 2011 3:49 pm
Replies: 7
by nnancy » Tue Jan 04, 2011 1:31 pm

7 Replies

4102 Views

Last post by WendyT
Tue Feb 01, 2011 3:49 pm
Why isn't the chat working?

Last post by HBaker29 « Sun Jan 30, 2011 11:34 pm
Replies: 2
by werin585 » Wed Jan 26, 2011 3:27 am

2 Replies

1736 Views

Last post by HBaker29
Sun Jan 30, 2011 11:34 pm
Something happend to my tape! Can anybody Help?

Last post by nessa9522 « Tue Jan 25, 2011 10:41 pm
Replies: 3
by todd2 » Tue Apr 20, 2010 10:02 pm

3 Replies

1977 Views

Last post by nessa9522
Tue Jan 25, 2011 10:41 pm
Help! a set-back.

Last post by Bob-o Bingo « Mon Jan 24, 2011 4:26 pm
Replies: 4
by Nater » Wed Sep 22, 2010 10:24 am

4 Replies

2577 Views

Last post by Bob-o Bingo
Mon Jan 24, 2011 4:26 pm
Where Do I Start

Last post by Paisleegreen « Thu Jan 13, 2011 5:21 pm
Replies: 3
by JillianM » Wed Jan 12, 2011 10:32 pm

3 Replies

1823 Views

Last post by Paisleegreen
Thu Jan 13, 2011 5:21 pm
Back to reality!

Last post by peace83 « Fri Jan 07, 2011 1:00 am
Replies: 2
by p79 » Wed Jun 16, 2010 1:57 pm

2 Replies

1417 Views

Last post by peace83
Fri Jan 07, 2011 1:00 am
Disc 2 Broke While Removing it From the Case

Last post by Allen25 « Sun Jan 02, 2011 3:02 am
Replies: 2
by sshew52 » Sun Jan 02, 2011 11:20 am

2 Replies

1661 Views

Last post by Allen25
Sun Jan 02, 2011 3:02 am
My first Panic Attack (discovered 55 years later!)

Last post by Bob-o Bingo « Thu Dec 30, 2010 4:13 pm
Replies: 2
by prayer warrior » Fri Aug 06, 2010 6:34 am

2 Replies

1730 Views

Last post by Bob-o Bingo
Thu Dec 30, 2010 4:13 pm
mind racing

Last post by Paisleegreen « Thu Dec 30, 2010 2:23 pm
Replies: 5
by dialed » Sat Jan 01, 2011 8:49 am

5 Replies

2970 Views

Last post by Paisleegreen
Thu Dec 30, 2010 2:23 pm
starting the program again

Last post by D.A. « Wed Dec 29, 2010 8:05 pm
Replies: 5
by D.A. » Thu Dec 30, 2010 7:27 pm

5 Replies

2771 Views

Last post by D.A.
Wed Dec 29, 2010 8:05 pm
Anxiety about eating

Last post by Paisleegreen « Wed Dec 29, 2010 7:18 pm
Replies: 3
by NavyGirl » Sun Nov 07, 2010 2:58 pm

3 Replies

1859 Views

Last post by Paisleegreen
Wed Dec 29, 2010 7:18 pm
a n x i e t y

Last post by Pauly J « Mon Dec 27, 2010 11:41 pm
Replies: 2
by Katie_Lee18 » Wed Apr 07, 2010 10:30 pm

2 Replies

1589 Views

Last post by Pauly J
Mon Dec 27, 2010 11:41 pm
What I have learned from the course book Week 2

Last post by Paridygmn « Thu Dec 23, 2010 1:02 am
Replies: 10
by JonB5150 » Mon Dec 20, 2010 6:28 pm
1

2
10 Replies

6791 Views

Last post by Paridygmn
Thu Dec 23, 2010 1:02 am
Are we causing others to bring stress to us?

Last post by Paisleegreen « Sat Dec 11, 2010 7:56 pm
Replies: 5
by Paridygmn » Thu Dec 09, 2010 9:02 am

5 Replies

2245 Views

Last post by Paisleegreen
Sat Dec 11, 2010 7:56 pm
Anxiety and panic attacks in the car....

Last post by karmatism « Thu Dec 02, 2010 8:31 am
Replies: 4
by Paisleegreen » Mon Oct 25, 2010 9:47 pm

4 Replies

2594 Views

Last post by karmatism
Thu Dec 02, 2010 8:31 am
I keep falling asleep during the relaxation Audio

Last post by flippinkid « Tue Nov 23, 2010 10:01 am
Replies: 6
by Ammy » Tue Dec 07, 2010 4:51 am

6 Replies

3307 Views

Last post by flippinkid
Tue Nov 23, 2010 10:01 am
Having a difficult time

Last post by jw3012 « Thu Nov 18, 2010 7:05 pm
Replies: 9
by Angel38 » Mon Nov 15, 2010 4:00 pm

9 Replies

3522 Views

Last post by jw3012
Thu Nov 18, 2010 7:05 pm
A Mom new to panic attacks

Last post by sherry2010 « Sun Nov 14, 2010 4:17 am
Replies: 3
by jp4life87 » Mon Aug 16, 2010 5:29 pm

3 Replies

1574 Views

Last post by sherry2010
Sun Nov 14, 2010 4:17 am
I'm Sick of This Crap...I've had ENOUGH!!!

Last post by darlafred « Wed Nov 10, 2010 10:53 am
Replies: 85
by ERB » Fri May 15, 2009 2:56 pm
1

…

5

6

7

8

9
85 Replies

62481 Views

Last post by darlafred
Wed Nov 10, 2010 10:53 am
calming down

Last post by Paisleegreen « Mon Nov 08, 2010 4:12 pm
Replies: 3
by Lynn L » Wed Nov 17, 2010 1:17 pm

3 Replies

1912 Views

Last post by Paisleegreen
Mon Nov 08, 2010 4:12 pm
Low level anxiety

Last post by buckner « Sat Nov 06, 2010 12:29 am
Replies: 2
by Dawn A » Sun Nov 07, 2010 2:58 pm

2 Replies

1463 Views

Last post by buckner
Sat Nov 06, 2010 12:29 am
Exercise & Panic Attacks

Last post by francesonthego « Thu Nov 04, 2010 2:28 pm
Replies: 5
by It'sJustAnxiety? » Thu Jul 08, 2010 7:45 pm

5 Replies

2272 Views

Last post by francesonthego
Thu Nov 04, 2010 2:28 pm
I'm new and a little worried

Last post by ashleypashley « Thu Nov 04, 2010 12:02 pm
Replies: 8
by francesonthego » Thu Nov 04, 2010 2:37 pm

8 Replies

3968 Views

Last post by ashleypashley
Thu Nov 04, 2010 12:02 pm
Relaxation CD and starting session 3

Last post by Paisleegreen « Tue Nov 02, 2010 4:16 pm
Replies: 5
by sshew52 » Sun Jan 02, 2011 11:20 am

5 Replies

2511 Views

Last post by Paisleegreen
Tue Nov 02, 2010 4:16 pm
2nd session

Last post by chloe11 « Thu Oct 28, 2010 3:32 pm
Replies: 2
by francesonthego » Thu Nov 04, 2010 2:39 pm

2 Replies

1589 Views

Last post by chloe11
Thu Oct 28, 2010 3:32 pm
I am excited and Scared at the same time

Last post by flippinkid « Sat Oct 09, 2010 3:29 pm
Replies: 7
by sandyback » Wed Oct 06, 2010 4:47 pm

7 Replies

3490 Views

Last post by flippinkid
Sat Oct 09, 2010 3:29 pm
Panic attacks are coming back..

Last post by sandra rivera « Wed Oct 06, 2010 4:30 pm
Replies: 4
by purpmartin » Thu May 20, 2010 10:19 am

4 Replies

2171 Views

Last post by sandra rivera
Wed Oct 06, 2010 4:30 pm
Starting over with the program

Last post by VictoriousD7 « Mon Oct 04, 2010 4:22 pm
Replies: 4
by BW917 » Wed Nov 17, 2010 11:15 pm

4 Replies

1181 Views

Last post by VictoriousD7
Mon Oct 04, 2010 4:22 pm
Holter Monitor

Last post by Katie_Lee18 « Thu Sep 30, 2010 8:10 am
Replies: 1
by Katie_Lee18 » Thu Sep 30, 2010 8:10 am

1 Replies

1122 Views

Last post by Katie_Lee18
Thu Sep 30, 2010 8:10 am

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