Stress Center Peer Support

OMG I got an EKG a couple weeks ago, because I was overly paranoid about my heart, so I had to get a holter monitor yesterday for a follow up and it's given me IMMENSE anxiety :( I woke up with a panic attack..I just feel like something's really wrong with me..I can't wait to get it off today! but i...

I have to drive around for hours to feel relaxed it seems like..and when I come home to boredom and nothing to do, I get extremely anxious. What can I do to help myself?!

Yesterday I felt very irritated, and I couldn't pin point a good reason why. Then later on in the day, I wanted to see the guy I like, and I met him at the mall. I felt like crying because I knew I couldn't stay with him long, because I had to go to class. I felt very depressed thinking that after c...

So lately my head feels kinda funny, almost like I'm dizzy but I can't really give a name to it. I'm super paranoid about something being wrong with my heart even though I know there isn't, and my legs get wobbly sometimes. Is this just anxiety symptoms?

I take lonazepram, in the same family as clonazepram but not as strong, and I take it twice a day, nothing else for medication. Does this medicine have side effects? I guess I should've talked to my doctor about it, I forgot.

Yesterday I tried going for a brisk walk/jog and after, my legs felt very heavy and wobbly and just made me feel anxious. It irritated me, because I just want to do everything to make me feel better. And I've had these body symptoms, where I've felt slightly dizzy, my head feels funny, my heart skip...

Not only do I feel anxious lately, but I've also gotten really depressed, and I don't know why. I was taking prozac for 2 years and got off it for these past couple weeks. Is that the reason? I'm still taking lorazepam twice a day for when I feel anxious, but I feel depressed too. What should I do?

I really wanna change this about me- Whenever I really like a guy, I get depressed. And the reason is because I fall for them really hard and my life revolves around them and all my happiness revolves around them. Whenever I'm having a bad day, I think hey, that boy is there to make me happy. But in...

My brother has severe ocd and he talks to himself constantly. I feel bad, because he can't control it, and it scares me when he fights his thoughts and talks to himself. How can I not let this bother me so much?

When I'm at home, and have the day off, I feel like I'm lonely, and get depressed, even though my mom & brother are home. I watch tv, and sit on the computer, and go outside and go for a walk, but it doesn't seem to satisfy me, and I end up going for a drive. When I'm bored, I get anxious, and somet...