Search found 431 matches

by Iwillbebetter
Sun Apr 22, 2012 2:29 pm
Forum: General Comments/Inquiries about
Topic: Putting yourself first
Replies: 8
Views: 2798

Re: Putting yourself first

I agree, we are more bonded to our family most of the time, so they are the ones it is harder with, but they are also the ones who know how to push our buttons best! It's learning to not let those "buttons" affect us the same as they use to. Your family will get use to it. They might not like it at ...
by Iwillbebetter
Sun Apr 22, 2012 2:27 pm
Forum: General Comments/Inquiries about
Topic: Music
Replies: 32
Views: 12436

Re: Music

Lucy, thanks for the input!! :) Over the past year I have started attending church regularly and do love many of the songs I have learned so far!! They are definatly very uplifting no matter your faith!! :)
by Iwillbebetter
Fri Apr 20, 2012 3:30 pm
Forum: Depression
Topic: so depressed i cant find my "true self"
Replies: 54
Views: 20625

Re: so depressed i cant find my "true self"

why aren't you working the program, may I ask? It can help you sooo much!! It's something though that you get what you give, so you have to put in the time and effort but you will be so amazed with the results!! :)
by Iwillbebetter
Fri Apr 20, 2012 3:28 pm
Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
Topic: Realizing about friendships/social anxiety
Replies: 37
Views: 24885

Re: Realizing about friendships/social anxiety

Thanks :) its nice to be back, although it will be on and off for the next couple weeks I'm sure, next weekend we are moving :) Well the "fake it to make it" does work, but only sometimes lol :) :) I think for me it's more of a "cool off" so I can rationalize my thoughts better before reacting... :)...
by Iwillbebetter
Fri Apr 20, 2012 3:20 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: looking for a buddy to go through this with
Replies: 1
Views: 1600

Re: looking for a buddy to go through this with

Matthew, welcome :) I think you will be amazed at the results this program can offer you :) I have learned though it is a - you get what you give kind of program :) Although I am in a different session at this time, I would be most happy to "chat" with you along the way of this journey :)
by Iwillbebetter
Thu Apr 19, 2012 12:36 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: I don't know how I'll make it through this lesson
Replies: 5
Views: 5490

Re: I don't know how I'll make it through this lesson

Welcome Scarter, I'm sorry to hear of all that you have lost, but am SOOO glad that you have finally opened the box!! And are ready to put 100%!! :) You do get out of it what you put into it so :) :) That is also wonderful that you have such a supportive fiance, that will help you so much along your...
by Iwillbebetter
Thu Apr 19, 2012 9:00 am
Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
Topic: How fast does should this program go?
Replies: 28
Views: 21563

Re: How fast does should this program go?

I think you should do the program at a pace that works for you. If you feel like you are getting what you need in a week then do it that way. If there are certian sessions you feel you could use a little more time with, then take it!! They just offer a suggested way, but you can do it however is bes...
by Iwillbebetter
Thu Apr 19, 2012 8:58 am
Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
Topic: Realizing about friendships/social anxiety
Replies: 37
Views: 24885

Re: Realizing about friendships/social anxiety

Sorry it's been a while, had inlaw for a suprise visit, and we are moving the end of the month. Anyway - when I read it about the "fake it to make it smiling thing" I thought yea right, no way, but thought still can't hurt to try it out, sure enough it did work. Can't say it totally changed my feeli...
by Iwillbebetter
Thu Apr 19, 2012 8:51 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: new relationship but not sure if going to hurt anybody :/
Replies: 7
Views: 3143

Re: new relationship but not sure if going to hurt anybody :

Tim, I can say from my own personal experience, be careful spending to much time/effort "trying to find someone". I know when I was doing it that way once upon a time, it didn't seem to go that great. I think the best way to "find someone" is to STOP looking! Just focus on you, work on getting bette...