Search found 15 matches
- Fri May 15, 2020 3:52 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: hi everyone
- Replies: 2
- Views: 7155
Re: hi everyone
I started in 2008 and just started to get back on these forums.
- Wed May 06, 2020 2:16 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: food guilt
- Replies: 4
- Views: 3374
Re: food guilt
I can understand this. I try to stay healthy but end up eating stuff I don't need to. 
- Wed Apr 29, 2020 11:07 am
- Forum: General Comments/Inquiries about
- Topic: Struggling
- Replies: 11
- Views: 7453
Re: Struggling
I hope all is well with everyone. I have been doing this for awhile now. This pandemic is a crazy but I am hanging in there. 
- Mon Apr 13, 2020 2:44 am
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: I'm stuck here...
- Replies: 5
- Views: 4884
Re: I'm stuck here...
I hope you feel better. I sometimes have attacks when in public. 
- Sat Apr 11, 2020 2:07 am
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Starting the program again
- Replies: 12
- Views: 6354
Re: Starting the program again
I was not on the site for about 3 years. I hope you are feeling okay. 