Stress Center Peer Support

If you are not sure about staying with your wife, perhaps you should talk to a counselor first before you lay all this on her and the best way to let her know. Good Luck to You.

That is very helpful. So in other words, I need to stop worrying about heart problems, right?

I'm a virgin too. 19 yrs old. Haha, the word had me thinking about "40 Year-Old Virgin" the movie. But ya. The hell with society's expectations. When sex comes, it comes.

Yes it does get easier. I had them same feelings. They do get better. Just make sure you do the breathing. Hang in there. If you ever need to talk you can private message me. God Bless

Wow, Thanks Everybody. I really have not been online as much as I should. I have a social anxiety, but have tried to hide it and thought i was doing a good job until my in-laws tricked (the way I see it...)me into attending a small gathering last week. It was the first in a few years, and frankly I ...

Lets see.......you're alive, you have family and a partner, you are not alone, you have a job, oh yeah, and YOU ARE ALIVE!!!

Hi Paul! I was out of town, in town now for a few days and will be going out of town once again. Anyhow, it may take several weeks to feel balanced again. I can say that stress (which includes anxiety and worry) also plays a huge role as it tends to suck the life out of us, it saps so much energy. I...

That was the thing that i forgot to mention. You need to follow the program!! It doesn't take up a lot of time, the tape takes about 45-50 minutes and you only have to listen to it three times a week. But, the relaxation tape is probably the best thing for you. You need to listen to it at least thre...

I do not have fibro but I am taking a medication for sarcoidosis and hashimotos called LDN or Low Dose Naltrexone. (You can google LDN) They use this med for fibro, IBS, IBD as well as other disease. People have had success with it. LDN seems to be working for my sarcoidosis. Plus I have not had las...

how long did it take you to recover from Adrenal Fatigue? If I can remember correctly it was about 7-8 months to start feeling like I was getting back to normal again. This AF can be fixed though and this is the most encouraging part. It is rest, diet, keeping your "energy zappers" away from you. W...