Search found 13 matches
- Mon Apr 09, 2012 10:36 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: I am so scared
- Replies: 3
- Views: 4103
Re: I am so scared
Write me a private msg and I wld be glad to chat. you are not alone..TRUST me.
- Sat Apr 07, 2012 6:05 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Scary thoughts and night time Panic attacks
- Replies: 3
- Views: 6492
Re: Scary thoughts and night time Panic attacks
@ Nfoot53..NO you are not crazy and u don't have a mental disorder. You sound like me and anyone else who has had panic attacks. You fear having another one, which makes you apprehensive. Im going through this but I have gotten a grip on it. My mind races a lot somedays and so I get depressed and sc...
- Sat Apr 07, 2012 8:57 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: starting over
- Replies: 9
- Views: 5492
Re: starting over
This is my first time on the site, Its comforting to know so many people go through the same thing. Im doing much better but right now my frustration is that it seems no matter what I'm doing its always there, Im almost always thinking about it, and worrying, then I get a bit depressed thinking what...