Search found 284 matches
- Wed Feb 26, 2014 11:05 am
- Forum: Session 14 - How to Keep Stress from Becoming Anxiety
- Topic: Empowering Group Program Run-through - Lesson 14
- Replies: 26
- Views: 16342
Re: Empowering Group Program Run-through - Lesson 14
Mike where are you? this board is not the same you have so much better in put then we do. I have a problem finding the words to say what I want to. I listened to lesson 13 but not read the book. I have not been feeling well. I am fighting another round of health anxiety. I have been having upper bac...
- Mon Feb 24, 2014 5:09 am
- Forum: Session 14 - How to Keep Stress from Becoming Anxiety
- Topic: Empowering Group Program Run-through - Lesson 14
- Replies: 26
- Views: 16342
Re: Empowering Group Program Run-through - Lesson 14
Mike so glad to see you back. I have fallen really behind I haven't done lesson 13. I had already gotten behind and now with baby sitting for the last 2 wks. I am going to try to get to 13 today. I too am not doing the relaxtion cd or my journaling. my schedule has got scrambled and I am trying to f...
- Sat Feb 22, 2014 8:24 am
- Forum: Session 14 - How to Keep Stress from Becoming Anxiety
- Topic: Empowering Group Program Run-through - Lesson 14
- Replies: 26
- Views: 16342
Re: Empowering Group Program Run-through - Lesson 14
THH I know what you mean about cancelling the plan we have and starting a new plan. I kept asking them if it was in effect and they say yes. Mine starts in in march I am having my insurance now taken directly out of the bank. I am afraid of cancelling my old plan. I hate change I will have to be sur...
- Wed Feb 19, 2014 6:53 pm
- Forum: Session 14 - How to Keep Stress from Becoming Anxiety
- Topic: Empowering Group Program Run-through - Lesson 14
- Replies: 26
- Views: 16342
Re: Empowering Group Program Run-through - Lesson 14
THH I am in the exchange finally too. did you take the new insurance? that is what I took and it has a lower deductible and suppose to have a large network of drs and hospitals that is one thing to be sure of. all of this gets on my nerves I have been working on this since oct. I have a friend that ...
- Wed Feb 19, 2014 6:41 pm
- Forum: General Comments/Inquiries about
- Topic: Dear Diary
- Replies: 927
- Views: 298602
Re: Dear Diary
Lyndalu I regret the lack of post on these boards. I loved this thread it had so many posting and I felt close to the one who posted here. I am glad you are doing better. I don't sleep all night either. I might get 4 hrs once in a while. I sleep the first part of the night but if I get woke up about...
- Tue Feb 18, 2014 6:28 am
- Forum: Session 14 - How to Keep Stress from Becoming Anxiety
- Topic: Empowering Group Program Run-through - Lesson 14
- Replies: 26
- Views: 16342
Re: Empowering Group Program Run-through - Lesson 14
get well soon mike I am also getting behind. I have not done the lesson for last week. I am baby sitting again as I have a sick grand baby he has strep and rsv. I think I have taken it too. where are you THH?
- Thu Feb 13, 2014 6:04 pm
- Forum: Session 13 - Time Management: 12 Steps Toward a Balanced Life
- Topic: Empowering Group Program Run-through part13
- Replies: 2
- Views: 3929
Re: Empowering Group Program Run-through part13
I am behind this week. my grandbaby is sick and I am having to keep him. I have been having neck and back pain again this afternoon. I don't know if it is from picking him up or what. THH trying to not put too much into it. I don't need to let my imigation run away with it self. I will try to look a...
- Wed Feb 12, 2014 6:15 am
- Forum: Session 12 - The Courage to Change
- Topic: Empowering Group Program Run-through part12
- Replies: 18
- Views: 10082
Re: Empowering Group Program Run-through part12
THH I am worried about my heart. I have skipped beats but I have been having upper back and neck pain. it does move around in fact I am having pain every where even sharp pains. I saw the other morning on tv that back pain neck and jaw pain could be a sign of a heart attack. I can not stand to even ...
- Tue Feb 11, 2014 8:55 am
- Forum: Session 12 - The Courage to Change
- Topic: Empowering Group Program Run-through part12
- Replies: 18
- Views: 10082
Re: Empowering Group Program Run-through part12
THH I hope I didn't bring up too much of a thought on marriage. I wonder if my expectations or too much you have to be careful there. and I am hoping I am not seeing things that aren't there you know how Carolyn always said tell the truth or we seeing on exgeration. I feel if I could go any where wi...
- Mon Feb 10, 2014 7:11 am
- Forum: Session 12 - The Courage to Change
- Topic: Empowering Group Program Run-through part12
- Replies: 18
- Views: 10082
Re: Empowering Group Program Run-through part12
Mike giving up on my wants I felt like I could never attain them. I would be reaching for the stars and always falling short. It is easy not to try. I too have this feeling something is wrong with my health and no use to try any thing new. I tell you I have a lot of work to do. I need to believe I a...