Stress Center Peer Support

Hey you two! Thanks for your messages. I have never owned a dog, so it is hard for me to correct behaviors that I don't understand. Even the dogs that I can walk I have problems with at times. I am getting better, but I am doing it on my own and at times I feel as though I am treading water. Even if...

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Thanks, I will try to take all of these points you guys are making and somehow incorporate them into my life. Or try to find better understanding for my situation with these points.

When I read Psalms, I feel peace and I feel God's love. One day I was walking down the hall in church and thinking to myself, "I don't want to be here." I was going through depression at the time. A thought came to my mind, which was from the Holy Spirit, "It's not about you." I paused and thought a...

I'm kind of struggling to keep going on. I'm on the expectations lesson. But i feel off balanced because i started the lesson at the end of the week. College also started up and i have sooo much homework, i just feel so tired at the end of the day and I just don't feel like doing the hw/listening to...

I guess I've been going off schedule with the program a little. On a good note, I started using the relaxation tape. A big part of me is saying, You want to continue the program, but you are too tired to even start up a new lesson today. When I write this out, I think to myself, good for you. Take i...

I hope you're right--That I'll find it funny some day. Even scary thoughts that I've obsessed about before comes back and it's like it catches me off guard. Maybe i should identify it as a ghost. It's like i feel like it's something that's creeping up and haunting me. Maybe i should just say, Alrigh...

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Originally posted by Jlbjea: Hi There - I have these same thoughts and am doing well lately. I want to help you because I suffered a long time before this on-line forum was available. Just remind yourself that they are just thoughts or fears. You probably (like me) have a very vivid imagination. Th...

Thanks for the advice, Carolyn. I will keep working on it