Stress Center Peer Support

Thanks Dolphin! I appreciate the support and encouragement.

I am now on Lesson Two starting today and very excited. Although I almost never have panic attacks anymore, I do have waves of intense fear sometimes (fear that I will never get over this condition, or that it will get worse) or extremely negative thoughts that provoke a physical response (i.e. "My ...

Hi everyone, I am new here. I just wanted to stop by and say hello and introduce myself. I hope that through these peer support forums I am able to connect with people on the same journey as me and recieve support and guidance, and have the opportunity to strengthen others that are on the same path ...