Stress Center Peer Support

feeling real bland all day and that is usually not like me. well maybe that is lately BUT i am going to go to my softball game and change my feeling around which i know starts with my thoughts. a little tough for me so i will take action on play softball. talk to you later.

there is absolutely nothing wrong with you. now take a deep breath and relax. people like us like to think and think and think. and then think some more. haha. there is no need to test yourself because we are the types that even when we do test ourselves, we overthink that. silly. just understand th...

hey spunky i would keep looking i know there has to be one out there that will help you with your anxieties through meds while you are still taking your supps. i know you have to be careful because some meds and supps just done jive together. keep looking you will find one. good luck bob

hello i need a little help and i know i can always come here for it keep having these reoccuring thoughts about not feeling like myself or not recognizing myself or not thinking like myself. what a stressful situation. now i know ive had people like coach mike (who is incredible) help me but i feel ...

hello i have 3 boys and 1 girl and a wife and most of the time i want to just go crazy! haha. really i want to be able to not go over the edge when i get upset with my wife or my kids. i feel like (now i draw a blank damn im good at that) i am either not respected or my opinion never counts. it driv...

You know yourself. if you feel you run to dr every time you arent feeling right than most likely you are just fine. as long as you are in good health and eat good and excercise you have nothing to worry about. if you want to rest your mind, tell your dr to check you out. good luck you will be fine. ...

ok so here i am i made another day, haha. now i have to tell myself I DID IT!!!! and i really did. nothing happened as usual and i actually enjoyed the day. face the fear and do it anyway. hope everyone has a great Thanksgiving.

Hello im at work now and feeling uneasy because i cant focus. I know its caused by myself always worrying about going crazy but whenever i have a different feeling it makes me so uneasy. I will keep going head strong and know nothing will happen. I have had plenty of mentors who have guided me and s...

try and stop focusing on how your boyfriend feels and start taking the steps to make yourself feel better and all will work out will you and your boyfriend if thats whats meant to be. you can do it. good luck. bob

hey danny, i know your pain. you are NOT by any means crazy. i think we have them because of some underlying problem. it could be a fear or something that happened in your childhood or something that is happening in your life right now. i truly believe if we can not fear these thoughts and not be em...