Search found 700 matches
Re: The Bible
Thank you for writing. I am a Christian so I believe God's word is truth and life. Jesus is my Savior and King. I am happy to chat with anyone who needs spiritual healing. I believe Jesus came so we could be set free: saved, healed and delivered!
- Mon Mar 27, 2023 2:10 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: My last panic attack
- Replies: 4
- Views: 377
Re: My last panic attack
What great news on learning how to talk to yourself like you would a good friend! Lesson 3 opens up the door to so much healing and freedom. Trust the process of the program and how it is laid out. Developing this whole new language will take time and that's ok. We can't rush our inner healing. We r...
- Fri Mar 10, 2023 10:16 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: My last panic attack
- Replies: 4
- Views: 377
Re: My last panic attack
Hello Vluppi123, Thank you for sharing your story with us! I know many of us can relate to what you are saying. I love the six steps from lesson two It sounds like your inner dialogue is changing a lot. You mention that what the program teaches seems 'rational'. I agree! I like the truth, facts, sci...
- Thu Mar 02, 2023 7:00 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Returning participant
- Replies: 2
- Views: 322
Re: Returning participant
Hello Vincent! Thank you for introducing yourself and sharing your story! I am confident the tools and truths in the program will help you with your goal of heathy self-management. I love your positive attitude too. Keep us posted on your progress and what you are growing through. Many Blessings on ...
- Tue Feb 21, 2023 6:35 pm
- Forum: Prescription Medication Discussion
- Topic: Abilify
- Replies: 1
- Views: 195
Re: Abilify
Hello Amanda,
I just wanted you to know you can use the search feature at the top right corner of your screen to help gather comments on abilify. I hope you are doing well with it!
Coach Chris
I just wanted you to know you can use the search feature at the top right corner of your screen to help gather comments on abilify. I hope you are doing well with it!
Coach Chris
- Tue Feb 21, 2023 6:32 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Panic Disorder from Denver
- Replies: 1
- Views: 226
Re: Panic Disorder from Denver
Welcome Amanda! Thank you for introducing yourself.
How's the program going for you so far?
How's the program going for you so far?
- Mon Feb 13, 2023 5:04 pm
- Forum: Personal Coaching Program
- Topic: Ask Coach Chris
- Replies: 205
- Views: 99538
Re: Ask Coach Chris
Brrrr, it's cold but sunny today. I am sitting here looking at how many guests are on the forums. At last glance 59 people are actively perusing all of this great information. I am wondering how can I help? Very few people want to write posts, ask questions or get connected. Maybe that is because yo...
- Mon Dec 05, 2022 2:47 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Headache
- Replies: 3
- Views: 420
Re: Headache
Hello Chris, Changing negative thinking patterns do take time. It's great you are recognizing some of yours and learning to simplify the process. Certainly talk with your doctor and explain what's happening. It interesting that you say good "initial" results. Why do you think the results were good a...
- Mon Dec 05, 2022 2:33 pm
- Forum: General Comments/Inquiries about
- Topic: Any Experience Using Program for Peri/Menopause
- Replies: 6
- Views: 825
Re: Any Experience Using Program for Peri/Menopause
Hello, This is a great question as I have had similar experiences myself. I found not using the word "anxiety" to label the menopausal symptoms has really helped me float and accept. I often feel 'shaky, hot, foggy, edgy, restless, fatigued' because of the hormones shifting and in the beginning they...
- Fri Nov 18, 2022 10:25 am
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Anxiety and Grief
- Replies: 1
- Views: 411
Re: Anxiety and Grief
Hi Mary, I know you posted this a while back. How are you doing now? To answer your question the program most certainly helps with understanding grief. The life skills it teaches and the cognitive awareness it brings is something we all need especially during stressful times of change. Please feel f...