Search found 59 matches

by WebAdmin
Tue Jan 10, 2017 7:01 pm
Forum: New Forum Member Introduce Yourself HERE
Topic: Helped after years of old school CBT
Replies: 2
Views: 1403

Re: Helped after years of old school CBT

Hi CherieT,

Welcome to the forums. How wonderful to hear about your successes with CBT and the Combatting Stress and Depression Program program. What tools have been the most helpful for you so far?

Coach Chris
coachchris@stresscenter.com
by WebAdmin
Tue Sep 13, 2016 1:30 pm
Forum: New Forum Member Introduce Yourself HERE
Topic: New Forum Member
Replies: 2
Views: 1405

Re: New Forum Member

Hi Serenita,

Lovely to have you in the forums and thank you for introducing yourself.
How far into the lessons are you?
What has been the most helpful for you so far?

Here to help.
Coach Chris
coachchris@stresscenter.com
by WebAdmin
Fri Aug 19, 2016 3:01 pm
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: Coaching Comments Lesson 5
Replies: 2
Views: 3278

Re: Coaching Comments Lesson 5

We are all looking for easy, healthy recipes and snacks. Here's another quick read and food list that I really like. Full disclosure: this is my daughter and she is a certified health coach and personal trainer. https://livingempowered.squarespace.com/readme/ I also follow 'Greatist' on my social me...
by WebAdmin
Sat Jun 11, 2016 8:30 pm
Forum: General Comments/Inquiries about
Topic: Setbacks?
Replies: 6
Views: 4927

Re: Setbacks?

Hi Jason,

Thank you for your reply.

Would you say you are a positive thinker?

How are you doing taking care of your body with exercise and healthy food choices?

Coach Chris
by WebAdmin
Sat Jun 11, 2016 8:30 pm
Forum: General Comments/Inquiries about
Topic: Setbacks?
Replies: 6
Views: 4927

Re: Setbacks?

Hi Jason,

Thank you for your reply.

Would you say you are a positive thinker?

How are you doing taking care of your body with exercise and healthy food choices?

Coach Chris
by WebAdmin
Tue May 03, 2016 2:37 pm
Forum: New Forum Member Introduce Yourself HERE
Topic: New, Anxious, and Confused
Replies: 1
Views: 1138

Re: New, Anxious, and Confused

Hi Donna, Thank you for writing and reaching out. Were you able to connect with Celebrate Recovery? How's the eating going? Be sure you're practicing the relaxation like we talked about. What are some of the negative thoughts that are stirring the adrenaline? I look forward to your reply, Coach Chris
by WebAdmin
Fri Apr 29, 2016 1:34 pm
Forum: New Forum Member Introduce Yourself HERE
Topic: Hello! We're so glad you are here.
Replies: 0
Views: 1150

Hello! We're so glad you are here.

Hi Everyone,

This is Coach Chris.
We excited to get to meet you.
Tell us about yourself. What's going on in your story?
How can we help you get started with your program?
by WebAdmin
Mon Mar 31, 2014 12:28 pm
Forum: Tech Corner
Topic: New Registration Information
Replies: 0
Views: 4285

New Registration Information

Hello, if you have registered but haven't received an email confirming your activation please contact us within 3 to 4 days at the latest. After that time period it becomes almost impossible to find your registration due to the amount of email we receive per day. DO NOT WAIT 6 MONTHS THEN CONTACT US...
by WebAdmin
Wed Dec 25, 2013 9:40 pm
Forum: General Comments/Inquiries about
Topic: Dear Diary
Replies: 927
Views: 294793

Re: Dear Diary

Thanks everyone! Stay tuned because from the "vine" I hear there are new things coming next year. ;)