Hi CherieT,
Welcome to the forums. How wonderful to hear about your successes with CBT and the Combatting Stress and Depression Program program. What tools have been the most helpful for you so far?
Coach Chris
coachchris@stresscenter.com
Search found 59 matches
- Tue Jan 10, 2017 7:01 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Helped after years of old school CBT
- Replies: 2
- Views: 1403
- Tue Sep 13, 2016 1:30 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: New Forum Member
- Replies: 2
- Views: 1405
Re: New Forum Member
Hi Serenita,
Lovely to have you in the forums and thank you for introducing yourself.
How far into the lessons are you?
What has been the most helpful for you so far?
Here to help.
Coach Chris
coachchris@stresscenter.com
Lovely to have you in the forums and thank you for introducing yourself.
How far into the lessons are you?
What has been the most helpful for you so far?
Here to help.
Coach Chris
coachchris@stresscenter.com
- Fri Aug 19, 2016 3:01 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Coaching Comments Lesson 5
- Replies: 2
- Views: 3278
Re: Coaching Comments Lesson 5
We are all looking for easy, healthy recipes and snacks. Here's another quick read and food list that I really like. Full disclosure: this is my daughter and she is a certified health coach and personal trainer. https://livingempowered.squarespace.com/readme/ I also follow 'Greatist' on my social me...
- Sat Jun 11, 2016 8:30 pm
- Forum: General Comments/Inquiries about
- Topic: Setbacks?
- Replies: 6
- Views: 4927
Re: Setbacks?
Hi Jason,
Thank you for your reply.
Would you say you are a positive thinker?
How are you doing taking care of your body with exercise and healthy food choices?
Coach Chris
Thank you for your reply.
Would you say you are a positive thinker?
How are you doing taking care of your body with exercise and healthy food choices?
Coach Chris
- Sat Jun 11, 2016 8:30 pm
- Forum: General Comments/Inquiries about
- Topic: Setbacks?
- Replies: 6
- Views: 4927
Re: Setbacks?
Hi Jason,
Thank you for your reply.
Would you say you are a positive thinker?
How are you doing taking care of your body with exercise and healthy food choices?
Coach Chris
Thank you for your reply.
Would you say you are a positive thinker?
How are you doing taking care of your body with exercise and healthy food choices?
Coach Chris
- Tue May 03, 2016 2:37 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: New, Anxious, and Confused
- Replies: 1
- Views: 1138
Re: New, Anxious, and Confused
Hi Donna, Thank you for writing and reaching out. Were you able to connect with Celebrate Recovery? How's the eating going? Be sure you're practicing the relaxation like we talked about. What are some of the negative thoughts that are stirring the adrenaline? I look forward to your reply, Coach Chris
- Fri Apr 29, 2016 1:34 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Hello! We're so glad you are here.
- Replies: 0
- Views: 1150
Hello! We're so glad you are here.
Hi Everyone,
This is Coach Chris.
We excited to get to meet you.
Tell us about yourself. What's going on in your story?
How can we help you get started with your program?
This is Coach Chris.
We excited to get to meet you.
Tell us about yourself. What's going on in your story?
How can we help you get started with your program?
- Mon Jun 30, 2014 12:57 am
- Forum: General Comments/Inquiries about
- Topic: Mind and Body symptoms due to anxiety and panic. Check it out!
- Replies: 232
- Views: 139322
Re: Mind and Body symptoms due to anxiety and panic. Check i
i really enjoyed this site
- Mon Mar 31, 2014 12:28 pm
- Forum: Tech Corner
- Topic: New Registration Information
- Replies: 0
- Views: 4285
New Registration Information
Hello, if you have registered but haven't received an email confirming your activation please contact us within 3 to 4 days at the latest. After that time period it becomes almost impossible to find your registration due to the amount of email we receive per day. DO NOT WAIT 6 MONTHS THEN CONTACT US...
- Wed Dec 25, 2013 9:40 pm
- Forum: General Comments/Inquiries about
- Topic: Dear Diary
- Replies: 927
- Views: 294793
Re: Dear Diary
Thanks everyone! Stay tuned because from the "vine" I hear there are new things coming next year.