Stress Center Peer Support

Hey Everyone, I wanted to share with you a great resource for anyone with a Hurt, Habit or Hangup. (Who isn't included in that bunch :)) Celebrate Recovery is a Christian 12 Step Program. It was started over 20 years ago and has thousands of groups across the country and internationally. Groups meet...

Hi Katie, Thank you for your post and for your decision to commit to the program. I was 30 years old when I began to makes changes in my life too. My marriage wasn't going so well either and I had let fear/anger/depression make a lot of decisions for me in my 20's. I know the program will give you t...

Hi Webster,
I sent you a private message.
Thank you.

Welcome Everyone, The Coaching Team wants you to know that we care about your healing! We are an experienced group of fellow journiers and are excited to get to know you and your story. We want you to take full advantage of your Free Personal Coaching Call as soon as you get started. We find that it...

Woohoo! Praising God with you. My faith was the solid foundation that kept me seeking truth and stepping out of fear. We are body, mind, spirit. We need to take care of ALL of us. It's like that three legged stool. If one of these is off, we are really unstable. Philipians 4 is one of my favorite ve...

Hey Everyone! We are obsessive worriers and one thing we will do if we don't completely own our worry habit is jump from one obsessive thought to another. We'll get over one to just start chasing another one. Lesson 10 tries to help us get to the root of the obsessing. Most of us obsess about our me...

Hello Shakoror, We love to overthink don't we :).... I would start using any positive tools right away. This is a great sign that your awareness is good and you are ready for change. It also sounds like you know you can make things more complicated ( we love to do this too) than they need to be so c...

Welcome Veron001, We're glad to have you here. I struggled with with depression in my 20's. Just like you lack of self-esteem, lost in the world, not really having a purpose. I finally came to a place at the age of 30 where I knew I needed to change. I started by looking at my value system. Meaning....

Hi Mike, Welcome to the forums. Do you have the program and if so have you been using the relaxation cd? It sounds like when the adrenalin comes in your breathing changes and brings in even more body symptoms. Learning the 2-4 belly breathing can really help here. Are you able to exercise and how is...

Hooray it's Summer! I get so excited! One daughter is home from college and our youngest is a senior in high school. I love having them home and I love the extra friends they bring with them. Summer is so short and I want to pack it full of fun things. 'Hurry, hurry' is what starts playing in my min...